@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-border-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.collapse{visibility:collapse}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.isolate{isolation:isolate}.block{display:block}.contents{display:contents}.flex{display:flex}.grid{display:grid}.hidden{display:none}.table{display:table}.border{border-style:var(--tw-border-style);border-width:1px}.capitalize{text-transform:capitalize}.invert{--tw-invert:invert(100%);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}:root{--gold:#ae8336;--cream:#f4e6c8;--ink:#2c2414;--muted:#777064;--line:#eee5d5;--soft:#fcf8f0;--font-sans:"Manrope", sans-serif}*{box-sizing:border-box}body{color:var(--ink);background:#f5f2eb;margin:0;font-family:Manrope,sans-serif;font-size:15px;line-height:1.55}button,input,select{font:inherit}button{cursor:pointer;background:var(--gold);color:#21190b;border:0;border-radius:13px;justify-content:center;align-items:center;gap:10px;width:100%;min-height:52px;padding:13px 20px;font-weight:800;transition:background .15s,transform .15s;display:flex}button:hover{filter:brightness(.97)}button:active{transform:translateY(1px)}button:disabled{cursor:default;opacity:.5}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline-offset:3px;outline:3px solid #73521b}h1,h2,h3,p{margin:0}h1{letter-spacing:-1.5px;margin:7px 0 8px;font-size:34px;font-weight:800;line-height:1.17}h2{letter-spacing:-.7px;margin:24px 0 12px;font-size:22px;font-weight:800;line-height:1.3}h3{font-size:17px;font-weight:800}p{color:var(--muted)}small{color:var(--muted);font-size:12px}.app-shell{background:#fff;border:1px solid #eadfc9;border-radius:26px;max-width:510px;min-height:calc(100dvh - 56px);margin:28px auto;padding:26px 26px 16px;box-shadow:0 12px 65px #7663460b}.app-shell header{justify-content:space-between;align-items:center;margin-bottom:27px;display:flex}.brand{background:0 0;gap:12px;width:auto;min-height:48px;padding:0}.brand>img{object-fit:cover;border:1px solid #b68b43;border-radius:50%;width:48px;height:48px}.brand>span{letter-spacing:4px;font-size:22px}.brand>span>span{letter-spacing:1px}.gold{color:var(--gold)}.avatar{background:var(--soft);color:#8d652b;border:1px solid #d7bb88;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:46px;height:46px;min-height:46px;padding:0;font-size:19px;display:flex}.avatar.large{width:70px;height:70px;font-size:30px}.subtitle{margin-bottom:22px;font-size:18px;line-height:1.5}.eyebrow{letter-spacing:1.9px;color:#8c7651;font-size:10px;font-weight:800}.welcome-title{padding-top:14px}.welcome-title h1{margin:13px 0 18px;font-size:43px;line-height:1.15}.welcome-title>p{font-size:15px;line-height:1.8}.welcome-art{margin:26px 0 35px;position:relative}.movement-art{border-radius:12px;width:100%;height:auto;display:block}.floating-pill{white-space:nowrap;border:1px solid var(--line);background:#fff;border-radius:30px;align-items:center;gap:8px;padding:8px 15px;font-size:11px;font-weight:700;display:flex;position:absolute;bottom:-13px;left:50%;transform:translate(-50%);box-shadow:0 3px 15px #8e6a2320}.steps{justify-content:space-around;align-items:stretch;margin:24px 0 28px;padding:10px 0;display:flex}.steps>span{text-align:center;border-right:1px solid var(--line);flex-direction:column;flex:1;align-items:center;gap:9px;padding:0 9px;font-size:11px;display:flex}.steps>span:last-child{border:0}.steps svg{color:var(--gold);height:25px}.secondary{background:#fff;border:1px solid #c8a368;margin-top:11px}.fine{color:var(--muted);text-align:center;margin:17px 0;font-size:11px;line-height:1.7;display:block}.fine svg{vertical-align:middle;margin-right:4px;display:inline}.fine.left{text-align:left}.center{text-align:center}.muted{color:var(--muted)}.text-button{color:#8b6428;background:0 0;width:auto;min-height:35px;padding:4px 0;font-size:13px;font-weight:600;display:inline-flex}.text-button.inline{display:inline}.back{margin:-10px 0 10px}.card{border:1px solid var(--line);background:#fff;border-radius:16px;margin-bottom:12px;overflow:hidden;box-shadow:0 3px 9px #84621b04}.workout-card{margin-top:18px;padding:9px}.workout-card .movement-art{border-radius:10px}.card-body{padding:13px 7px 7px}.card-body h2{margin:3px 0 4px;font-size:25px}.card-body p{text-transform:capitalize;margin-bottom:15px}.pill{background:var(--cream);text-transform:capitalize;border-radius:24px;width:auto;min-height:31px;margin-bottom:4px;padding:7px 14px;font-size:12px;font-weight:500;display:inline-flex}.meal-banner{text-align:left;color:var(--ink);gap:14px;margin-top:14px;padding:10px;font-weight:400;display:flex}.meal-banner>img{object-fit:cover;border-radius:9px;width:104px;height:103px}.meal-banner>span{flex:1}.meal-banner small{letter-spacing:.8px;font-size:9px;font-weight:800}.meal-banner strong{letter-spacing:-.8px;margin:3px 0;font-size:20px;display:block}.meal-banner p{font-size:12px}.meal-banner>svg{flex-shrink:0;width:18px}.section-heading{justify-content:space-between;align-items:center;gap:10px;margin:24px 0 12px;display:flex}.section-heading h2{margin:0}.three-days{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.three-days button{border:1px solid var(--line);background:#fff;border-radius:12px;flex-direction:column;align-items:flex-start;gap:2px;padding:12px;font-weight:500;display:flex}.three-days button.today{background:var(--soft);border-color:#d7bb88}.three-days strong{font-size:13px}.three-days svg{color:var(--gold);width:25px;height:25px;margin:10px 0 4px}.three-days span{font-size:11px}.consult-link{text-align:left;background:#fff;border-top:1px solid #ddc392;border-radius:0;justify-content:space-between;min-height:52px;margin-top:23px;padding:15px 0;font-size:12px;font-weight:500}.consult-link svg{color:var(--gold);flex-shrink:0}.consult-link span{flex:1}.app-shell footer{color:#9d937f;letter-spacing:1px;text-align:center;border-top:1px solid #f4eee3;margin-top:32px;padding-top:15px;font-size:10px}.app-shell footer span{letter-spacing:0;margin-left:9px}.desktop-note{width:280px;position:fixed;top:25vh;left:max(30px,50% - 590px)}.desktop-note>span{letter-spacing:5px;color:var(--gold);font-size:16px;font-weight:800}.desktop-note>p{letter-spacing:-2px;color:#6c624e;margin:28px 0 20px;font-size:45px;font-weight:700;line-height:1.15}.desktop-note>small{font-size:13px;line-height:1.8}.desktop-note>div{letter-spacing:2.8px;color:#9e8967;margin-top:85px;font-size:9px}form label,.modal label{margin-bottom:18px;font-size:12px;font-weight:700;display:block}input:not([type=checkbox]):not([type=file]),select{width:100%;min-width:0;height:48px;color:var(--ink);background:#fcfaf6;border:1px solid #e9dfce;border-radius:10px;margin-top:7px;padding:10px 12px;font-size:16px}input::placeholder{color:#a29a8c}.fields-three{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;display:grid}.fields-two{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.unit-input{position:relative}.unit-input input{padding-right:35px!important}.unit-input span{color:#938672;font-size:10px;position:absolute;top:20px;right:10px}.soft-note{background:var(--soft);color:#7a6a4e;border-radius:13px;align-items:center;gap:12px;margin:18px 0;padding:17px;font-size:12px;line-height:1.7;display:flex}.soft-note>svg{color:var(--gold);flex-shrink:0}.soft-note p{color:inherit}.scan-preview{align-items:center;gap:18px;margin:20px 0;display:flex}.scan-preview img{object-fit:cover;border-radius:12px;width:95px;height:130px}.scan-preview h3{margin:5px 0;font-size:14px}.scan-preview p{font-size:11px}.goal-options{gap:12px;margin:25px 0;display:grid}.goal-option{border:1px solid var(--line);text-align:left;background:#fff;gap:14px;padding:17px 14px;font-weight:400}.goal-option.selected{border-color:var(--gold);background:var(--soft);box-shadow:0 0 0 1px var(--gold)}.round-icon{background:var(--soft);color:var(--gold);border:1px solid #e8d7b6;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:52px;height:52px;display:flex}.goal-option.selected .round-icon{background:var(--cream)}.goal-option>span:nth-child(2){flex:1}.goal-option strong{font-size:16px;font-weight:800;display:block}.goal-option small{margin-top:4px;font-size:11px;display:block}.goal-option>svg{width:19px;color:var(--gold)}.checkbox{color:var(--muted);align-items:flex-start;gap:10px;margin:22px 0;font-size:12px;font-weight:400;display:flex}.checkbox input{accent-color:var(--gold);flex-shrink:0;width:18px;height:18px;margin-top:3px}.verify-illustration{background:var(--soft);height:150px;color:var(--gold);border-radius:20px;justify-content:center;align-items:center;margin:26px 0;display:flex}.profile-banner{background:linear-gradient(110deg,#f4e6c8,#faf3e4);border-radius:16px;align-items:center;gap:19px;margin:24px 0;padding:24px 20px;display:flex}.profile-banner h2{margin:0 0 3px;font-size:24px}.profile-banner p{font-size:13px}.profile-banner .round-icon{width:74px;height:74px}.nav-grid{border:1px solid var(--line);border-radius:13px;grid-template-columns:1fr 1fr;margin:14px 0 23px;display:grid;overflow:hidden}.nav-grid button{border-bottom:1px solid var(--line);background:#fff;border-radius:0;justify-content:flex-start;min-height:80px;padding:14px 12px;font-size:12px}.nav-grid button:nth-child(odd){border-right:1px solid var(--line)}.nav-grid svg:first-child{color:var(--gold);width:26px;height:26px}.nav-grid svg:last-child{margin-left:auto}.rows button{border-bottom:1px solid var(--line);background:#fff;border-radius:0;justify-content:space-between;padding:18px;font-size:13px;font-weight:500}.rows strong{text-transform:capitalize;margin-left:auto;margin-right:15px;font-weight:500}.rows button:last-child{border:0}.segmented{border:1px solid var(--line);background:var(--soft);border-radius:12px;padding:3px;display:flex}.segmented button{background:0 0;border-radius:9px;width:auto;min-height:35px;padding:6px 12px;font-size:12px;font-weight:600}.segmented button.active{background:var(--cream)}.week-strip,.month-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin:18px 0 24px;display:grid}.week-strip button,.month-grid button{background:var(--soft);border:1px solid var(--line);border-radius:10px;flex-direction:column;gap:2px;min-height:72px;padding:11px 2px;font-size:17px;display:flex;position:relative}.week-strip button.selected,.month-grid button.selected{background:var(--gold);border-color:var(--gold)}.week-strip button.selected small,.month-grid button.selected small{color:var(--ink)}.week-strip i,.month-grid i{background:var(--gold);border-radius:50%;width:3px;height:3px}.exercise-card{text-align:left;background:#fff;justify-content:flex-start;gap:14px;padding:7px;display:flex}.exercise-card .movement-art{object-fit:cover;width:125px;height:104px}.exercise-card>span{flex:1}.exercise-card strong{letter-spacing:-.4px;font-size:16px;display:block}.exercise-card small{margin-top:5px;font-size:13px;font-weight:400;display:block}.exercise-card>svg:last-child{width:18px;margin-right:8px}.training-box{background:var(--soft);border-radius:16px;margin:24px 0;padding:20px}.training-box h2{margin:0 0 16px;font-size:20px}.training-box .fine{margin-bottom:0}.nutrition-card{text-align:left;background:#fff;justify-content:flex-start;gap:18px;padding:9px;font-weight:400}.nutrition-card img{object-fit:cover;border-radius:10px;width:43%;height:144px}.nutrition-card>span{flex:1}.nutrition-card strong{letter-spacing:-.7px;margin:6px 0 20px;font-size:20px;font-weight:800;line-height:1.25;display:block}.nutrition-card .view-meal{align-items:center;gap:8px;font-size:12px;display:flex}.water-card{align-items:center;gap:14px;margin-top:16px;padding:15px;display:flex}.water-card>div{flex:1}.water-card p{font-size:13px}.icon-button{border-radius:50%;flex-shrink:0;width:45px;height:45px;min-height:45px;padding:0}.stats{grid-template-columns:1fr 1fr;gap:10px;display:grid}.stats .card{grid-template-columns:26px 1fr;align-items:center;gap:10px;padding:15px;display:grid}.stats svg{color:var(--gold);width:23px}.stats strong{letter-spacing:-.7px;font-size:25px}.stats small{grid-column:1/-1;font-size:11px}.photo-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.photo-grid article{text-align:center;padding:8px}.photo-grid article img{object-fit:cover;border-radius:9px;width:100%;height:225px}.photo-grid article strong{margin:8px 0 0;font-size:12px;display:block}.photo-add{text-align:center;background:var(--soft);cursor:pointer;border:1px dashed #d6bb8c;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:14px;min-height:265px;padding:16px;display:flex;position:relative}.photo-add svg{color:var(--gold)}.photo-add strong{font-size:14px}.photo-add small{font-size:10px}.photo-add input{opacity:0;cursor:pointer;width:100%;position:absolute;inset:0}.history-row{border-bottom:1px solid var(--line);align-items:center;gap:14px;padding:15px 0;display:flex}.history-row>svg{color:var(--gold)}.history-row>span{flex:1}.history-row strong{font-size:13px;display:block}.history-row small{display:block}.history-row b{font-size:12px}.empty{text-align:center;padding:28px 22px}.empty>svg{color:var(--gold);width:32px;height:32px;margin:0 auto 12px}.empty h2,.empty h3{margin:10px 0}.empty p{margin-bottom:15px;font-size:13px}.settings-card{margin-top:20px;padding:22px}.settings-card h2{margin:0 0 12px;font-size:20px}.settings-card p{margin-bottom:14px;font-size:13px}.danger{color:#fff;background:#a84632;margin-top:15px}.overlay{-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);z-index:20;background:#231c1590;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.menu-sheet,.modal{background:#fff;border-radius:23px;width:100%;max-width:450px;max-height:90dvh;padding:26px;overflow:auto;box-shadow:0 25px 80px #0003}.menu-sheet .section-heading,.modal .section-heading{margin:0 0 18px}.plain{background:var(--soft);color:var(--ink)}.profile-menu{background:var(--soft);text-align:left;gap:13px;margin-bottom:20px;padding:14px}.profile-menu>span:nth-child(2){flex:1}.profile-menu strong,.profile-menu small{display:block}.profile-menu small{margin-top:3px;font-size:11px;font-weight:400}.menu-item{border-bottom:1px solid var(--line);background:#fff;border-radius:0;justify-content:flex-start;padding:14px 5px;font-size:14px;font-weight:600}.menu-item svg:first-child{color:var(--gold);width:20px;margin-right:8px}.menu-item svg:last-child{margin-left:auto}.modal h2{margin:12px 0}.modal p{margin-bottom:18px;font-size:13px}.modal ul{color:var(--muted);margin:12px 0;padding-left:20px;font-size:14px;list-style:outside}.modal .count-input{text-align:center;font-weight:800;height:85px!important;font-size:42px!important}.timer{text-align:center;margin:20px;font-size:54px;font-weight:800}.alert,.notice{border-radius:10px;margin:12px 0;padding:12px;font-size:12px;line-height:1.6}.alert{color:#a33c24;background:#fff0eb;border:1px solid #ecc1b3}.notice{color:#526437;background:#f0f5e9;align-items:center;gap:10px;display:flex}.notice svg{flex-shrink:0}.loading{flex-direction:column;justify-content:center;align-items:center;gap:20px;min-height:100dvh;display:flex}.loading img{border-radius:50%;width:70px}.camera-screen{color:#fff;z-index:30;padding:max(18px, env(safe-area-inset-top)) 20px max(20px, env(safe-area-inset-bottom));background:#171b16;flex-direction:column;display:flex;position:fixed;inset:0}.camera-top{z-index:3;justify-content:space-between;align-items:center;gap:16px;display:flex}.camera-top>div{flex:1}.camera-top strong{font-size:16px}.camera-top small{color:#c8cec5;font-size:10px;display:block}.glass{color:#fff;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#ffffff20;border:1px solid #ffffff35}.camera-stage{justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.camera-stage video,.camera-stage canvas{object-fit:contain;width:100%;height:100%;position:absolute}.camera-stage.mirrored{transform:scaleX(-1)}.body-guide{pointer-events:none;border:1px dashed #ffffff50;border-radius:45%;position:absolute;inset:15% 20% 25%}.camera-bottom{z-index:3;text-align:center;background:linear-gradient(#0000,#171b16e8 35%);margin-top:auto;padding:20px 0 0;position:relative}.camera-hint{color:#e8f6db;background:#243322c9;border-radius:30px;padding:10px 18px;font-size:14px;display:inline-block}.camera-note{color:#d0d6cb;margin:10px 0;font-size:11px}.camera-error{color:#ffe7df;background:#4d2f25;border-radius:12px;padding:20px}.rep-display{justify-content:center;align-items:center;gap:25px;margin:10px;display:flex}.rep-display strong{letter-spacing:-4px;font-size:80px;line-height:1.2}.rep-display span{text-align:left;color:#e5e9e1;border-left:1px solid #687563;padding-left:25px;font-size:15px}.button-row{gap:12px;max-width:500px;margin:0 auto;display:flex}.light{color:#fff}.photo-placeholder{background:var(--soft);place-items:center;height:200px;font-size:12px;display:grid}@media (min-width:1100px){.app-shell{margin-left:calc(50% - 100px)}}@media (max-width:1099px){.desktop-note{display:none}}@media (max-width:560px){body{background:#fff}.app-shell{box-shadow:none;padding:22px 21px max(18px, env(safe-area-inset-bottom));border:0;border-radius:0;min-height:100dvh;margin:0}.app-shell header{padding-top:env(safe-area-inset-top)}h1{font-size:32px}.welcome-title h1{font-size:40px}.welcome-title{padding-top:3px}.overlay{align-items:flex-end;padding:14px}.menu-sheet,.modal{border-radius:23px 23px 15px 15px;max-height:90dvh;padding:23px}.exercise-card .movement-art{width:100px;height:94px}.nutrition-card img{height:134px}.nutrition-card strong{font-size:19px}.fields-two{gap:10px}.profile-banner h2{font-size:22px}.stats strong{font-size:23px}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}.back{width:max-content;margin-bottom:10px;display:flex}.settings-card code,.soft-note code{overflow-wrap:anywhere}button svg{flex-shrink:0}.soft-note{display:block}.soft-note:has(>svg){display:flex}.soft-note code{background:#efe7d8;border-radius:4px;padding:2px 4px;font-size:11px}.movement-art{background:#fff;border:1px solid #f0e7d7;overflow:hidden}.coach-stage{background:radial-gradient(at bottom,#fcf4e4,#fff 72%);justify-content:center;align-items:center;height:255px;display:flex}.coach-sprite{aspect-ratio:3/5;mix-blend-mode:multiply;background-repeat:no-repeat;background-size:400% 100%;height:100%}.coach-controls{background:#fcf8f0;padding:10px 12px 12px}.coach-control-row{justify-content:space-between;align-items:center;gap:8px;font-size:13px;font-weight:650;display:flex}button.coach-play{border-radius:22px;width:auto;min-height:40px;margin:0;padding:8px 12px;font-size:13px}.coach-frames{justify-content:center;gap:8px;margin-top:8px;display:flex}.coach-frames button{color:#6b5024;background:#fff;border:1px solid #e7d6b5;border-radius:50%;width:40px;min-height:40px;margin:0;padding:0;font-size:12px}.coach-frames button[aria-pressed=true]{color:#fff;background:#ae8336}.coach-caption{text-align:center;color:#76664b;margin-top:9px;font-size:10px;display:block}.coach-selector{gap:5px;margin-top:10px;display:flex}.coach-selector button{color:#635031;background:#fff;border:1px solid #e8dac0;border-radius:20px;flex:1;width:auto;min-height:40px;margin:0;padding:7px 3px;font-size:11px}.coach-selector button[aria-pressed=true]{background:#f4e6c8;border-color:#ae8336}.exercise-card .movement-art{flex-shrink:0}.exercise-card .coach-stage{height:100%}.modal .coach-stage{height:180px}.coach-static{justify-content:center;height:180px;display:flex}.coach-static img{object-fit:contain;width:auto;height:100%}.camera-metrics{color:#fff;gap:6px;margin:8px 0;font-size:12px;display:grid}.camera-metrics label{color:#fff;align-items:center;gap:10px;display:flex}.camera-metrics select{color:#2c2414;width:auto;padding:6px 12px}.camera-metrics small{opacity:.8}.daily-overview{margin:24px 0}.daily-overview button{text-align:left;color:#2c2414;background:#fff;gap:12px;padding:16px;display:flex}.daily-overview button>span{flex:1}.daily-overview strong,.daily-overview small{display:block}.daily-overview small{color:#706653;margin-top:4px;font-size:12px}.activity-tracker,.food-check{margin:20px 0;padding:18px}.activity-tracker h2{align-items:center;gap:8px;display:flex}.food-check-preview{object-fit:contain;border-radius:12px;width:100%;max-height:240px;margin:12px 0}.upload-control{border:1px solid #dec9a0;border-radius:12px;flex-wrap:wrap;align-items:center;gap:8px;padding:12px;display:flex}.upload-control input{width:100%;font-size:12px}.food-check textarea{width:100%;font:inherit;border:1px solid #dec9a0;border-radius:10px;min-height:80px;padding:12px}.food-check small{color:#706653;font-size:12px;display:block}.meal-range{margin:18px 0}.meal-month-grid{grid-template-columns:repeat(6,1fr);gap:5px;margin:15px 0;display:grid}.meal-month-grid button{color:#2c2414;background:#faf7f1;border:1px solid #eee1c9;flex-direction:column;gap:2px;padding:8px 2px;display:flex}.meal-month-grid button.selected{color:#fff;background:#ae8336}.meal-month-grid small{font-size:10px}.meal-plan-row{text-align:left;color:#2c2414;background:#fff;flex-direction:column;align-items:flex-start;gap:8px;padding:18px;display:flex}.meal-plan-row .meal-time{color:#937026;font-size:12px}.meal-plan-row small{color:#706653}.daily-record{gap:8px;max-height:500px;display:grid;overflow:auto}.daily-record article{gap:4px;padding:12px;font-size:13px;display:grid}.daily-record small{color:#706653}.guest-workout,.guest-meal{margin:20px 0;padding:18px}.demo-clock{text-align:center;font-variant-numeric:tabular-nums;margin:12px;font-size:48px;font-weight:750}.demo-entry{margin-top:24px}.coach-welcome{padding:32px 0 20px}.welcome-pillars{color:var(--gold,#ad8031);justify-content:space-around;gap:12px;margin:24px 0 36px;display:flex}.welcome-pillars span{justify-items:center;gap:10px;font-weight:700;display:grid}.welcome-pillars svg{width:34px;height:34px}.onboarding-progress{gap:8px;margin-bottom:28px;display:flex}.onboarding-progress button{color:#665b48;background:#fbf6eb;flex:1;justify-items:center;gap:5px;padding:12px 5px;font-size:12px;display:grid}.onboarding-progress button[aria-current]{color:#fff;background:#b2873c}.onboarding-progress span{font-size:20px;font-weight:800}.icon-choices{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:16px 0 24px;display:grid}.icon-choices.three{grid-template-columns:repeat(3,minmax(0,1fr))}.icon-choices button{color:#30291e;text-align:center;background:#fff;border:1px solid #e8dcc5;flex-direction:column;justify-content:center;align-items:center;gap:10px;min-height:112px;padding:20px 10px;font-size:14px;display:flex}.icon-choices button.selected{background:#fbefd6;border:2px solid #ae7f2d}.icon-choices svg{color:#ae7f2d;width:30px;height:30px}.icon-choices small{font-size:12px;font-weight:400;line-height:1.4}.onboarding-photo{object-fit:cover;float:right;border-radius:12px;width:72px;height:96px;margin:0 0 12px 12px}.camera-intro{z-index:40;color:#30291e;padding:max(64px, env(safe-area-inset-top)) 24px max(24px, env(safe-area-inset-bottom));background:#fffdf8;position:fixed;inset:0;overflow:auto}.camera-intro>*{max-width:500px;margin-left:auto;margin-right:auto}.camera-intro .intro-close{right:18px;top:max(14px, env(safe-area-inset-top));position:absolute}.camera-intro h1{margin-top:14px;font-size:34px}.camera-intro .coach-stage{height:min(40vh,340px)}.scan-instructions{grid-template-columns:40px 1fr;align-items:center;gap:20px 12px;margin:32px auto;display:grid}.scan-instructions span{color:#916617;text-align:center;background:#f6e7c9;border-radius:50%;padding:8px;font-weight:800}.scan-instructions p{margin:0;font-size:20px;line-height:1.4}.distance-camera .camera-top strong{text-align:center;font-size:16px}.distance-camera .camera-bottom{background:linear-gradient(#0000,#171b16ee 20%);padding:12px 0 0}.distance-camera .camera-hint{background:#10220be8;border-radius:12px;width:100%;margin:0 0 10px;padding:14px 10px;font-size:clamp(25px,7vw,40px);font-weight:800;line-height:1.2}.distance-count{z-index:3;pointer-events:none;text-shadow:0 2px 12px #000;justify-content:center;align-items:baseline;gap:14px;display:flex;position:relative}.distance-count strong{font-size:clamp(90px,25vw,140px);line-height:1.1}.distance-count span{font-size:22px;font-weight:700}.photo-countdown{text-shadow:0 4px 24px #000;z-index:3;pointer-events:none;place-items:center;font-size:clamp(150px,45vw,240px);font-weight:900;display:grid;position:absolute;inset:25% 0}.camera-action-strip{justify-content:center;gap:10px;display:flex}.camera-action-strip button{flex:1;min-height:50px;margin:0}.camera-bottom>small{color:#ddd;margin-top:8px;font-size:11px;display:block}.brand-reveal{letter-spacing:-2px;color:#ad8031;white-space:nowrap;align-items:baseline;font-size:clamp(25px,7.6vw,48px);font-weight:800;display:flex}.brand-expand{max-width:5em;animation:1.6s 2.5s forwards brand-contract;display:inline-block;overflow:hidden}.brand-ai{opacity:1;margin-left:.12em}@keyframes brand-contract{to{opacity:0;max-width:0}}@keyframes brand-arrive{to{opacity:1;max-width:2em}}@media (prefers-reduced-motion:reduce){.brand-expand{display:none}.brand-ai{opacity:1;max-width:2em;animation:none}}.coach-welcome{text-align:center;padding:14px 0 0}.coach-welcome h1{margin:10px 0;font-size:clamp(28px,7vw,38px);line-height:1.16}.welcome-coach{object-fit:contain;width:100%;height:clamp(170px,28vh,270px);margin:8px auto 18px;display:block}.demo-strips{gap:12px;margin:24px 0;display:grid}.demo-strip{color:#33291a;text-align:left;background:#fffaf0;border:1px solid #e9d8b4;gap:12px;padding:20px 14px;display:flex}.demo-strip span{flex:1;font-size:18px}.demo-strip small{white-space:nowrap;font-weight:400}.demo-result{background:#faf0da;border-radius:16px;align-items:center;gap:12px;padding:20px;display:flex}.health-notes{border:1px solid #e8dcc5;border-radius:14px;margin:20px 0;padding:16px}.health-notes summary{cursor:pointer;font-weight:700}.health-notes textarea{width:100%;min-height:90px}.distance-camera .camera-stage video,.distance-camera .camera-stage canvas{object-fit:contain}.compact-camera-controls{top:max(14px, env(safe-area-inset-top));z-index:5;gap:6px;display:flex;position:absolute;left:12px}.compact-camera-controls .icon-button{border-radius:50%;width:38px;height:38px;min-height:38px;margin:0;padding:9px}.compact-camera-controls svg{width:18px;height:18px}.stop-camera{color:#fff;background:#c23c35;border:0}.distance-camera .distance-count{top:max(12px, env(safe-area-inset-top));text-align:center;background:#13210acc;border-radius:12px;gap:0;padding:4px 10px;display:grid;position:absolute;right:14px}.distance-camera .distance-count strong{font-size:40px;line-height:1}.distance-camera .distance-count span{font-size:14px}.distance-camera .camera-bottom{bottom:max(10px, env(safe-area-inset-bottom));background:0 0;padding:0;position:absolute;left:10px;right:10px}.distance-camera .camera-hint{margin:0;padding:14px 10px;font-size:clamp(26px,7vw,36px)}.scan-instructions p{align-items:center;gap:12px;display:flex}.meal-demo-days{gap:6px;display:flex;overflow-x:auto}.meal-demo-days button{min-width:65px}.guest-meals h1{margin:18px 0 24px;font-size:32px}.sample-week{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin-bottom:20px;display:grid}.sample-week button{color:#786b56;background:#faf7f0;border:1px solid #eee5d5;border-radius:13px;flex-direction:column;justify-content:center;align-items:center;gap:3px;min-height:76px;margin:0;padding:9px 0;display:flex}.sample-week button.selected{color:#fff;background:#ad8031;border-color:#ad8031}.sample-week span{font-size:11px;font-weight:400}.sample-week strong{font-size:19px}.sample-meal-grid{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:20px;display:grid}.sample-meal{background:#fff;border:1px solid #eee5d5;border-radius:18px;overflow:hidden}.sample-meal img{object-fit:cover;width:100%;height:145px;display:block}.sample-meal>div{padding:12px}.sample-meal h2{margin:7px 0 2px;font-size:17px;line-height:1.25}.sample-slot{color:#80632f;align-items:center;gap:5px;font-size:12px;display:flex}.sample-meal-hero{grid-column:1/-1;grid-template-columns:52% 48%;align-items:center;display:grid}.sample-meal-hero img{height:185px}.sample-meal-hero h2{font-size:23px}input,select,textarea{font-size:16px}.app-shell header{z-index:20;padding-top:env(safe-area-inset-top);background:#fff;position:sticky;top:0}button,a{touch-action:manipulation}.brand-reveal{font-size:clamp(28px,7.8vw,52px)}.scan-instructions{margin:42px 0}.camera-intro>.secondary{margin-top:14px}.cuisine-preview{grid-template-columns:repeat(5,minmax(0,1fr));gap:5px;margin:18px 0;display:grid}.cuisine-preview button{background:#fcf8f0;border:1px solid #eee5d5;flex-direction:column;gap:5px;padding:9px 3px;font-size:10px;line-height:1.2}.cuisine-preview button[aria-pressed=true]{border-color:var(--gold);background:var(--cream)}.cuisine-preview svg{width:27px;height:27px}button.sample-meal{text-align:left;color:var(--ink);padding:0;font-weight:400;display:block}button.sample-meal-hero{display:grid}.meal-detail-backdrop{z-index:100;background:#21190b88;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.meal-detail{width:100%;max-width:510px;max-height:90dvh;padding:22px;padding-bottom:max(22px, env(safe-area-inset-bottom));background:#fff;border-radius:24px 24px 0 0;overflow:auto}.meal-detail img{object-fit:cover;border-radius:14px;width:100%;max-height:240px}.meal-detail p{margin:14px 0}.day-workout{text-align:left;grid-template-columns:95px 1fr 18px;gap:14px;padding:12px;display:grid}.day-workout .coach-stage{height:130px}.day-workout span{gap:8px;display:grid}.day-walk{gap:12px;padding:18px;display:flex}.today-meals{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;display:grid}.today-meals button{border:1px solid var(--line);text-align:left;background:#fff;flex-direction:column;align-items:flex-start;gap:6px;padding:0 0 12px;display:flex;overflow:hidden}.today-meals img{object-fit:cover;width:100%;height:110px}.today-meals small,.today-meals strong{padding:0 8px}.today-meals strong{font-size:13px;line-height:1.35}#daily-distance{margin-top:24px}.demo-strip>svg{flex:0 0 28px;width:28px;height:28px}.demo-strip>svg:last-child{flex-basis:18px;width:18px;height:18px}.cuisine-preview span{overflow-wrap:anywhere}.record-choice{align-items:center;gap:10px;margin:12px 0;display:flex}.record-choice input{width:20px;height:20px}.demo-strip>.movement-art{border-radius:10px;flex:0 0 72px;width:72px;overflow:hidden}.demo-strip .coach-stage{height:98px}.demo-strip{gap:12px;padding:10px}.demo-strip span{font-size:16px}.meal-plan-row{grid-template-columns:105px 1fr;align-items:center;column-gap:16px;padding:12px;display:grid}.meal-plan-row img{object-fit:cover;border-radius:12px;grid-area:1/1/4;width:105px;height:115px}.meal-plan-row .meal-time,.meal-plan-row strong,.meal-plan-row small{grid-column:2}.recorded-clip{margin-top:16px;padding:16px}.recorded-clip h2{margin-top:0}.recorded-clip video{border-radius:12px;margin-top:12px}.segmented button{min-height:48px;padding:10px 16px;font-size:16px}.day-tabs{margin:20px 0}.day-tabs button{flex:1;min-height:58px;font-size:19px}.week-strip{scroll-snap-type:x proximity;gap:8px;padding-bottom:8px;display:flex;overflow-x:auto}.week-strip button{scroll-snap-align:start;flex:0 0 60px;min-height:88px;font-size:25px}.week-strip small,.month-grid small{font-size:12px}.month-grid button{min-height:66px;font-size:21px}.day-workout{margin-bottom:12px}.meal-page{z-index:90;padding:max(18px, env(safe-area-inset-top)) 18px max(32px, env(safe-area-inset-bottom));background:#fffdf9;position:fixed;inset:0;overflow-y:auto}.meal-page-content{max-width:620px;margin:auto}.meal-hero{aspect-ratio:1.15;object-fit:cover;border-radius:24px;width:100%;margin-bottom:20px}.nutrition-values{grid-template-columns:repeat(4,1fr);gap:7px;margin:18px 0;display:grid}.nutrition-values div{text-align:center;background:var(--cream);border-radius:14px;padding:15px 4px}.nutrition-values strong,.nutrition-values small{display:block}.nutrition-values strong{font-size:22px}.photo-upload-button{border:1px solid var(--gold);cursor:pointer;border-radius:14px;justify-content:center;margin:12px 0;padding:16px;display:flex}.photo-upload-button input{opacity:0;width:1px;height:1px;position:absolute}.scan-preview{background:#f7f1e7;border-radius:22px;position:relative;overflow:hidden}.scan-preview img{object-fit:contain;width:100%;height:45vh;display:block}.scan-line{background:#d2a34d;width:100%;height:3px;animation:2.5s ease-in-out infinite alternate scan-sweep;position:absolute;top:0;box-shadow:0 0 18px 8px #d2a34d66}@keyframes scan-sweep{0%{top:12%}to{top:88%}}@keyframes scan-pulse{to{opacity:.2}}.scan-results p{border-bottom:1px solid var(--line);justify-content:space-between;padding:12px;display:flex}@media (prefers-reduced-motion:reduce){.scan-line,.scan-dots{animation:none}}.appointment-times button{min-height:50px;margin:0}.month-navigation{gap:12px;display:flex}.month-navigation button{flex:1}.month-weekday{text-align:center}html{-moz-text-size-adjust:100%;text-size-adjust:100%}input:not([type=checkbox]):not([type=file]),select,textarea{font-size:max(16px,1rem)}.brand-reveal{letter-spacing:-.06em;place-items:center;min-width:min(88vw,500px);min-height:90px;display:grid;position:relative}.brand-full,.brand-compact{grid-area:1/1}.brand-full{animation:1.1s ease-out both brand-materialize,1.4s ease-in-out 2.6s forwards brand-dissolve}.brand-compact{opacity:0;letter-spacing:.02em;font-size:1.4em;animation:1.4s ease-in-out 2.6s forwards brand-merge}.brand-compact small{letter-spacing:0;font-size:.65em}@keyframes brand-materialize{0%{opacity:0;filter:blur(12px);transform:translateY(12px)}to{opacity:1;filter:blur();transform:translateY(0)}}@keyframes brand-dissolve{to{opacity:0;filter:blur(5px);transform:scaleX(.55)}}@keyframes brand-merge{0%{opacity:0;filter:blur(5px);transform:scaleX(1.4)}to{opacity:1;filter:blur();transform:scaleX(1)}}@media (prefers-reduced-motion:reduce){.brand-full{display:none}.brand-compact{opacity:1;animation:none}}.food-check textarea{font-size:16px}html,body{max-width:100%;overflow-x:clip}.health-days{gap:8px;margin:20px 0;display:flex;overflow-x:auto}.health-days button{flex:none;width:auto;min-width:74px}.health-days button[aria-pressed=true]{background:#f5e6c7;border-color:#ad7d29}.health-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.health-grid article{padding:18px}.health-grid strong{font-size:24px}.health-dashboard{color:#edf7f1;background:#111d1a;border-radius:28px;margin:0 -8px 24px;padding:24px 18px;overflow:hidden}.health-dashboard h1{color:#f4fff8;margin:8px 0 0;font-size:29px}.health-dashboard h2{color:#f4fff8;margin:0 0 12px;font-size:20px}.health-heading,.health-sync,.health-panel-title,.health-signal,.health-axis,.health-actions{justify-content:space-between;align-items:center;gap:10px;display:flex}.health-heading{margin-bottom:20px}.health-heading>svg{color:#93e9b5}.health-kicker{letter-spacing:3px;color:#91c7a5;font-size:11px;font-weight:700}.health-dashboard p{color:#bacdc2;font-size:14px;line-height:1.55}.health-dashboard .health-caption{color:#9bb7a7;font-size:12px;line-height:1.6}.health-connect,.health-hero{text-align:center;padding:12px 0 22px}.health-orb{background:radial-gradient(circle at 32% 25%,#519d73 0%,#214f3c 40%,#122c23 66%,#367554 85%,#9ee7b8);border:1px solid #80cea35e;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;gap:6px;width:210px;height:210px;margin:12px auto 24px;animation:5s ease-in-out infinite health-glow;display:flex;box-shadow:inset 0 0 28px #a6ffc83d,0 0 36px #6ee7a323}.health-orb strong{color:#fff;font-size:43px;line-height:1.15}.health-orb span{color:#c2e7ce;font-size:15px}@keyframes health-glow{50%{box-shadow:inset 0 0 42px #a6ffc850,0 0 45px #6ee7a330}}@media (prefers-reduced-motion:reduce){.health-orb{animation:none}}.health-dashboard .health-days{margin:10px 0 18px}.health-dashboard .health-days button{color:#bed4c6;background:#1d3028;border:1px solid #385042;min-width:70px;padding:10px;font-size:13px}.health-dashboard .health-days button[aria-pressed=true],.health-period button[aria-pressed=true]{color:#142e21;background:#b5ebca}.health-sync{color:#9fbcac;font-size:12px}.health-dashboard .text-button{color:#b5ebca;width:auto;padding:8px 0}.health-metrics{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.health-metrics article{background:#20332b;border-radius:18px;flex-direction:column;gap:10px;padding:16px 12px;display:flex}.health-metrics article>svg{color:#93deb0}.health-metrics span{color:#c0d2c7;font-size:12px}.health-metrics strong{color:#fff;font-size:25px}.health-metrics small{font-size:12px;font-weight:400}.health-panel{background:#1c2c25;border:1px solid #34473b;border-radius:20px;margin-top:14px;padding:18px 15px}.health-period{gap:4px;display:flex}.health-period button{color:#c6dfd0;background:#2b4235;border-radius:9px;width:auto;min-height:34px;padding:6px 9px;font-size:11px}.health-panel-title h2{font-size:17px}.health-bars{align-items:flex-end;gap:5px;height:110px;margin-top:20px;display:flex}.health-bars button{background:linear-gradient(#adf0c5,#407a57);border:0;border-radius:5px 5px 0 0;flex:1;min-width:0;min-height:0;padding:0}.health-axis{color:#91af9e;margin-top:9px;font-size:11px}.health-signal{padding-top:12px}.health-signal strong{white-space:nowrap}.health-signal small{color:#a7c3b1;font-size:10px}.health-workout{border-bottom:1px solid #385044;align-items:center;gap:12px;padding:12px 0;display:flex}.health-workout strong{text-transform:capitalize}.health-workout p{margin:5px 0;font-size:12px}.health-message{border:1px solid #bd9a53;border-radius:12px;padding:14px}.health-actions{margin-top:16px}.typing-splash{z-index:1000;background:#fffdf8;place-items:center;max-width:none;margin:0;padding:20px;display:grid;position:fixed;inset:0}.typing-brand{white-space:nowrap;letter-spacing:-1.4px;color:#b18536;justify-content:center;align-items:center;min-height:70px;font-size:clamp(25px,7vw,44px);font-weight:800;display:flex}.typing-brand i{background:currentColor;width:2px;height:1em;margin-left:5px;animation:.7s step-end infinite typing-cursor}.splash-sound{right:24px;bottom:calc(24px + env(safe-area-inset-bottom));color:#967334;background:0 0;border:1px solid #e9dfce;border-radius:50%;place-items:center;width:44px;height:44px;padding:0;display:grid;position:absolute}@keyframes typing-cursor{50%{opacity:0}}@media (prefers-reduced-motion:reduce){.typing-brand i{animation:none;display:none}.splash-sound{display:none}}.age-health-circles{grid-template-columns:repeat(2,minmax(0,1fr));gap:28px 16px;margin:24px 0 32px;display:grid}.age-health-circles article{text-align:center;min-width:0}.age-health-ring{aspect-ratio:1;background:radial-gradient(circle at 45% 30%,#234d42,#0c201b);border:3px solid #68d6a3;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;gap:7px;display:flex;box-shadow:0 0 20px #51c88716}.age-health-ring strong{letter-spacing:-1px;color:#f1fff6;font-size:30px}.age-health-ring small{color:#c0d9ca;font-size:10px}.age-health-ring svg{color:#88e4b5}.age-health-circles h2{margin:12px 0 5px;font-size:15px}.age-health-circles article>small{color:#9fbaac;overflow-wrap:anywhere;font-size:10px;display:block}.health-dashboard .age-entry{text-align:left;color:#edfff4;background:linear-gradient(115deg,#213e32,#133026);border:1px solid #416852;border-radius:18px;align-items:center;gap:14px;width:100%;padding:22px 18px;display:flex}.age-entry>span:nth-child(2){flex:1;gap:6px;display:grid}.age-entry strong{font-size:24px}.age-entry small{color:#b0cbb9;font-size:12px}.age-entry-icon{border:1px solid #588b68;border-radius:50%;place-items:center;padding:12px;display:grid}.age-shift-tabs{border:1px solid #355644;border-radius:12px;gap:4px;margin:22px 0;padding:4px;display:flex}.health-dashboard .age-shift-tabs button{color:#b9d5c5;background:0 0;border:0;border-radius:8px;flex:1;padding:13px 8px;font-size:13px}.health-dashboard .age-shift-tabs button[aria-pressed=true]{color:#fff;background:#305943}.age-orb{margin:30px auto 18px}.age-orb>span{font-size:12px}.age-actual{text-align:center;color:#b6cec1;margin-bottom:28px}.age-demo-label{text-align:center;letter-spacing:1px;color:#ffe8a2;background:#665025;border-radius:10px;padding:12px;font-size:11px;font-weight:800}.age-contributors{grid-template-columns:1fr 1fr;gap:12px;display:grid}.age-contributors>div{background:#20382d;border-radius:14px;gap:10px;padding:20px;display:grid}.age-contributors small{color:#adc4b5;font-size:11px}.age-profile label{color:#d5e8dc;gap:10px;margin:20px 0;font-size:13px;display:grid}.age-profile input,.age-profile select{color:#193b28;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;background:#f5fbf6;border:1px solid #629274;border-radius:10px;width:100%;min-width:0;padding:13px;font-size:16px}.age-coverage{border-bottom:1px solid #35503d;align-items:center;gap:14px;padding:15px 0;display:flex}.age-coverage>svg{color:#8cd9a2;flex-shrink:0}.age-coverage strong{font-size:14px}.age-coverage p{margin:5px 0 0;font-size:12px}.age-shift-detail>.text-button{align-items:center;gap:8px;margin-bottom:20px;display:flex}.age-shift-detail svg[role=img]{width:100%;height:auto}.health-dashboard.age3-dashboard{color:#f8f3e6;background:radial-gradient(at 30% 18%,#27251a 0,#151813 44%,#101310 100%);border:1px solid #c2a46238;border-radius:26px;padding:26px;overflow:hidden}.age3-heading{justify-content:space-between;align-items:center;gap:14px;display:flex}.age3-kicker{color:#c4b795;letter-spacing:.19em;font-size:9px}.age3-heading h1{letter-spacing:-.05em;color:#fff9e9;margin:8px 0!important;font-size:40px!important}.age3-heading h1 span{color:#d6b878;margin-left:10px;font-size:25px}.age3-toggle{border:1px solid #cfb77238;border-radius:25px;padding:4px;display:flex}.age3-toggle button{color:#b8b9ab;background:0 0;border-radius:20px;min-height:34px;padding:6px 14px;font-size:12px}.age3-toggle button[aria-pressed=true]{color:#1c2118;background:#cfb478}.age3-hero{flex-direction:column;justify-content:center;align-items:center;min-height:440px;display:flex;position:relative}.age3-cosmos{pointer-events:none;place-items:center;display:grid;position:absolute;inset:0}.age3-cosmos svg{filter:drop-shadow(0 0 15px #d6ad4c35);width:100%;max-width:500px}.age3-orbits{transform-origin:50%;animation:65s linear infinite age3-rotate}.age3-value{text-align:center;flex-direction:column;align-items:center;padding:70px 0;display:flex;position:relative}.age3-badge{letter-spacing:.2em;color:#ecd7a4;background:#23271cbc;border:1px solid #b99b584d;border-radius:20px;padding:4px 13px;font-size:10px}.age3-value>strong{letter-spacing:-.065em;color:#fff7df;text-shadow:0 0 40px #efd49035;margin-top:12px;font-size:clamp(74px,10vw,104px);font-weight:700;line-height:1.2}.age3-value p{color:#c6c6b9;font-size:15px;margin:0!important}.age3-separator{background:#d2b57645;width:80px;height:1px;margin:19px 0}.age3-value b{color:#e3c78a;font-size:15px}.age3-value small{color:#b6b7a8;margin-top:7px;font-size:12px}.age3-caption{text-align:center;color:#a7aa9b;font-size:11px;position:absolute;bottom:3px}.age3-journey,.age3-contributors article{background:#ffffff03;border:1px solid #d0c09329;border-radius:20px;padding:21px}.age3-journey>div{justify-content:space-between;align-items:center;display:flex}.age3-journey h2{letter-spacing:.09em;color:#e8e5da;margin:0!important;font-size:13px!important}.age3-journey span{color:#b6b8aa;font-size:10px}.age3-journey svg{width:100%;margin-top:22px;overflow:visible}.age3-journey text{fill:#a8ac9d;font-size:10px}.age3-empty{color:#b4b7a5;padding:40px 0;font-size:14px}.age3-contributors{grid-template-columns:1fr 1fr;gap:12px;margin:14px 0;display:grid}.age3-contributors article{align-items:center;gap:12px;min-width:0;padding:17px 13px;display:flex}.age3-contributors article>span{color:#e4c788;background:#d4b57613;border-radius:50%;flex-shrink:0;place-items:center;width:42px;height:42px;display:grid}.age3-contributors small{color:#b8baab;font-size:11px;display:block}.age3-contributors strong{color:#f3eedf;margin-top:5px;font-size:14px;display:block}.health-dashboard .age3-profile-link{color:#e9d39f;background:0 0;border:1px solid #c7ae75;border-radius:28px;justify-content:space-between;min-height:54px;font-size:13px}.age3-details{border:1px solid #c7b78238;border-radius:18px;margin-top:18px;overflow:hidden}.age3-details summary{cursor:pointer;color:#e6d2a0;justify-content:space-between;align-items:center;gap:14px;padding:20px;font-size:14px;font-weight:700;list-style:none;display:flex}.age3-details summary::-webkit-details-marker{display:none}.age3-details>div{padding:0 20px 20px}.age3-details p{color:#bcbfaf;justify-content:space-between;gap:16px;font-size:12px;display:flex}.age3-details p span{text-align:right}.age3-details .health-orb{display:none}.age3-dashboard .age-health-ring{box-shadow:none;background:radial-gradient(circle,#393322,#171a13);border-color:#cdb576}.age3-dashboard .age-health-ring svg{color:#e5ca8c}.age3-dashboard .age-health-ring strong{color:#fff2d1}.age3-dashboard .age-health-ring small{color:#c4bea9}.age3-health summary>span{color:#aeb2a0;font-size:10px}.profile-disclosure{background:#fff;border:1px solid #e5dfd1;border-radius:17px;margin:16px 0;overflow:hidden}.profile-disclosure>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:14px;padding:20px;font-size:18px;font-weight:800;display:flex}.profile-disclosure>summary span,.profile-disclosure>summary small{color:#887c64;font-size:11px;font-weight:500}.profile-disclosure .disclosure-body{padding:0 20px 20px}.age-profile-settings>summary{background:#f7f0df}.age-profile-settings>summary>span{color:#8b651e;font-size:18px;font-weight:800}.age-enable{align-items:center;gap:12px;margin:20px 0;display:flex!important}.age-enable input{accent-color:#a47a2e;width:22px;height:22px}.age-menu-highlight{font-weight:800;color:#84601e!important;background:linear-gradient(110deg,#f5e5bb,#f8f4e8)!important}.workspace-tabs{margin-bottom:24px}.social-signin{gap:13px;margin:27px 0;display:grid}.social-provider{border-radius:14px!important;gap:16px!important;min-height:64px!important;font-size:17px!important}.google-provider{box-shadow:0 2px 5px #00000006;color:#202124!important;background:#fff!important;border:1px solid #cfd3d8!important}.apple-provider{color:#fff!important;background:#111!important;border:1px solid #111!important}.apple-provider>span{font-size:29px}.signin-divider{color:#8b8b80;align-items:center;gap:12px;margin:25px 0;font-size:12px;display:flex}.signin-divider:before,.signin-divider:after{content:"";background:#e4e3da;flex:1;height:1px}@keyframes age3-rotate{to{transform:rotate(360deg)}}@media (prefers-reduced-motion:reduce){.age3-orbits{animation:none}}@media (min-width:1000px){.website-app .age3-layout{grid-template-columns:1fr 1fr;align-items:center;gap:30px;display:grid}.website-app .age3-hero{min-height:510px}.website-app .health-dashboard.age3-dashboard{max-width:none}.website-app .age3-heading h1{font-size:48px!important}}@media (max-width:500px){.health-dashboard.age3-dashboard{border-radius:22px;padding:18px 14px}.age3-hero{min-height:380px}.age3-value{padding:65px 0}.age3-heading h1{font-size:33px!important}.age3-contributors article{gap:8px;padding:14px 10px}.age3-contributors article>span{width:33px;height:33px}.age3-contributors strong{font-size:12px}.age3-value b{font-size:13px}.profile-disclosure>summary{padding:18px;font-size:16px}}.website-app .app-shell[data-screen=verify] .signin-divider,.website-app .app-shell[data-screen=verify]>.fine{max-width:520px}.meal-preview-days{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;margin:22px 0;display:grid}.meal-preview-days button{color:#67695e;background:#f3f0e6;min-height:46px;padding:10px 3px;font-size:12px}.meal-preview-days button[aria-pressed=true]{color:#fff;background:#ad8640}.age4-particle-streams{filter:drop-shadow(0 0 2px #ffdd83)}.age3-cosmos:after{content:"";background:radial-gradient(#191d14ed 25%,#191d1499 55%,#0000 74%);border-radius:50%;width:58%;height:58%;position:absolute}.age3-value{z-index:1;padding:48px 0}.age4-actual{color:#c9c6b6;align-items:center;gap:10px;margin-top:14px;display:flex}.age4-actual>span{font-size:12px}.age4-actual>b{color:#fff0ce;font-size:27px;font-weight:600}.age3-value>strong{margin-top:0;font-size:clamp(78px,10vw,106px)}.age4-difference{background:linear-gradient(135deg,#d2ad5328,#bb934511);border:1px solid #d2b37575;border-radius:18px;flex-direction:column;align-items:center;margin-top:18px;padding:10px 25px;display:flex;box-shadow:0 0 25px #d9b45b0d}.age4-difference>b{letter-spacing:-.035em;line-height:1.1;color:#f5d386!important;font-size:33px!important}.age4-difference>span{color:#decc9c;letter-spacing:.03em;margin-top:5px;font-size:10px}@media (max-width:500px){.age3-hero{min-height:410px}.age3-value{padding:36px 0}.age3-value>strong{font-size:84px}.age4-actual{margin-top:9px}.age4-difference{margin-top:12px;padding:9px 22px}.age4-difference>b{font-size:30px!important}}@media (prefers-reduced-motion:reduce){.age4-particle-streams{display:none}}.segmented.workspace-tabs{border-radius:14px;gap:4px;width:auto;margin:14px 0;padding:4px;display:flex}.segmented.workspace-tabs button{flex:1;min-height:42px;padding:9px 14px;font-size:15px}.age-readiness{color:#f9edce;background:#171b14;border:1px solid #d2ae5b55;border-radius:22px;margin:20px 0;padding:22px}.age-readiness p{color:#d0cbbd;line-height:1.6}.readiness-row{border-bottom:1px solid #ffffff16;justify-content:space-between;gap:20px;padding:13px 0;display:flex}.readiness-row small{text-align:right;color:#dac792;max-width:55%}.booking-calendar{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:20px 0;display:grid}.booking-calendar button{color:#29251e;background:#faf7ee;border:1px solid #e6dcc8;flex-direction:column;align-items:center;min-width:0;padding:10px 3px;display:flex}.booking-calendar button.selected{color:#fff;background:#bd9140}.booking-calendar strong{font-size:22px}.appointment-times{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:14px 0;display:grid}.appointment-cancel{margin-top:16px}.today-completion,.activity-week{margin:18px 0;padding:20px}.today-completion progress{accent-color:#b88932;width:100%;height:10px}.today-completion p{justify-content:space-between;gap:12px;font-size:14px;display:flex}.activity-dots{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.activity-dots>div{flex-direction:column;align-items:center;gap:7px;min-width:0;display:flex}.activity-dots strong{font-size:12px}.activity-dot{border:2px solid #e4ddcf;border-radius:50%;place-items:center;width:26px;height:26px;display:grid}.activity-dot.complete{color:#fff;background:#ba8e3a;border-color:#ba8e3a}.grocery-item{align-items:center;gap:12px;padding:10px 0;display:flex}.grocery-item input{width:20px;height:20px}.grocery-item span{flex:1}.prep-grid{grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:14px;margin:18px 0;display:grid}.prep-card{overflow:hidden}.prep-card summary{cursor:pointer;list-style:none}.prep-card img{object-fit:cover;width:100%;height:170px}.prep-card strong,.prep-card>div{padding:16px;display:block}.signin-first{flex-direction:column;gap:12px;display:flex}.signin-first .apple-provider{order:-1}.profile-photo-choice{margin:12px 0}.menu-sheet{max-height:85dvh;overflow-y:auto}.app-shell[data-screen=verify] header,.app-shell[data-screen=profile-setup] header,.app-shell[data-screen=photo-review] header{z-index:auto;position:relative;top:auto}.app-shell[data-screen=apple-health] header{position:relative;top:auto}.profile-photo-start{text-align:center}.photo-choice-coach{object-fit:contain;width:100%;height:200px;margin:12px 0;display:block}.profile-photo-start>button,.photo-upload-choice{width:100%;margin:12px 0}.photo-upload-choice{color:#5e451b;background:#fff9ec;border:1px solid #bb913f;border-radius:14px;justify-content:center;align-items:center;gap:10px;min-height:58px;font-weight:700;display:flex;position:relative;overflow:hidden}.photo-upload-choice input{opacity:0;cursor:pointer;width:100%;height:100%;position:absolute;inset:0}.completion-thumbnails{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:14px;display:grid}.completion-thumbnails article{background:#fffaf0;border:1px solid #ecdfc4;border-radius:14px;flex-direction:column;min-width:0;display:flex;overflow:hidden}.completion-thumbnails article>span,.completion-thumbnails article>strong{padding:6px 8px;font-size:12px;line-height:1.4}.completion-thumbnails .movement-art{border:0;height:95px;min-height:0;margin:0}.completion-thumbnails .coach-stage{height:95px;min-height:0}.completion-thumbnails .movement-cue{display:none}.prep-demo-video{aspect-ratio:16/9;border:0;border-radius:12px;width:100%}.age-menu-highlight{box-shadow:inset 3px 0 #b58426;color:#674514!important;background:#f6e7bd!important;border:1px solid #d3ac5c!important}.app-shell[data-screen=photo-start] header{position:relative;top:auto}.today-completion progress{appearance:none;background:#eee6d7;border:0;border-radius:9px;overflow:hidden}.today-completion progress::-webkit-progress-bar{background:#eee6d7;border-radius:9px}.today-completion progress::-webkit-progress-value{background:#bc913f;border-radius:9px}.today-completion progress::-moz-progress-bar{background:#bc913f;border-radius:9px}.meal-library-grid{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;margin:16px 0;display:grid}.meal-library-grid button.card{text-align:left;color:var(--ink,#2b2119);background:#fffaf0;flex-direction:column;align-items:flex-start;gap:8px;height:auto;padding:18px;display:flex}.meal-library-grid button.card img{aspect-ratio:8/5;object-fit:cover;border-radius:12px;width:100%}.recipe-steps{padding-left:1.5rem;line-height:1.65}.recipe-steps li{margin-bottom:16px;padding-left:8px}.recipe-steps li::marker{color:#a87825;font-weight:700}.meal-database input{font-size:16px}@media (min-width:768px){.native-app .app-shell{width:calc(100% - 48px);max-width:1100px;min-height:calc(100dvh - 48px);padding:max(28px, env(safe-area-inset-top)) 36px max(28px, env(safe-area-inset-bottom));margin:24px auto}.native-app .app-shell:is([data-screen=welcome],[data-screen=verify],[data-screen=profile-setup],[data-screen=photo-start]){max-width:680px}.native-app .age3-layout{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:center;gap:24px;display:grid}.native-app .sample-meal-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.native-app .meal-detail{max-width:760px}.native-app .week-strip button{min-height:76px}}.meal-library-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.meal-library-grid button.card{background:#fff;border:1px solid #eadfcd;border-radius:20px;gap:6px;padding:0 0 14px;overflow:hidden}.meal-library-grid button.card img{aspect-ratio:1;border-radius:0}.meal-library-grid button.card strong,.meal-library-grid button.card span,.meal-library-grid button.card small{margin:0 12px}.meal-library-grid button.card strong{font-size:15px;line-height:1.35}.meal-library-grid button.card span,.meal-library-grid button.card small{font-size:12px}.meal-image-note{color:#746958;margin:8px 0 24px;font-size:12px}.recipe-ingredients h2 small{color:#746958;margin-left:8px;font-size:13px;font-weight:400}.ingredient-tiles{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:16px 0 28px;padding:0;list-style:none;display:grid}.ingredient-tiles li{text-align:center;background:#fffaf2;border:1px solid #eee3d1;border-radius:16px;flex-direction:column;align-items:center;gap:6px;min-width:0;padding:12px 6px;display:flex}.ingredient-symbol{font-size:30px;line-height:1.3}.ingredient-tiles strong{overflow-wrap:anywhere;font-size:12px;line-height:1.35}.ingredient-tiles small{color:#756342;font-size:12px}.recipe-step-cards{gap:12px;padding:0;list-style:none;display:grid}.recipe-step-cards li{background:#fffdf8;border:1px solid #e9dfce;border-radius:18px;align-items:flex-start;gap:14px;padding:18px;display:flex}.recipe-step-number{color:#6c470c;background:#f2e2be;border-radius:50%;flex-shrink:0;place-items:center;width:38px;height:38px;font-size:15px;font-weight:700;display:grid}.recipe-step-cards h3{margin:0 0 6px;font-size:16px}.recipe-step-cards p{margin:0;font-size:15px;line-height:1.65}@media (min-width:600px){.ingredient-tiles{grid-template-columns:repeat(5,minmax(0,1fr))}.meal-library-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (min-width:1100px){.meal-library-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}.meal-hero{aspect-ratio:auto;object-fit:contain;border-radius:20px;width:min(100%,320px);height:auto;margin:0 auto 24px;display:block}.recipe-video video{aspect-ratio:480/854;object-fit:contain;background:#f7f0e4;border-radius:18px;width:100%;max-width:360px;max-height:70vh;margin:16px auto;display:block}.prep-video-library{gap:12px;display:grid}.prep-video-item{border:1px solid #eadfcd;border-radius:16px;padding:12px}.prep-video-item summary{cursor:pointer;align-items:center;gap:14px;font-weight:700;display:flex}.prep-video-item summary img{object-fit:cover;border-radius:12px;width:64px;height:64px}.prep-video-item summary small{color:#776342;margin-top:6px;font-weight:400;display:block}.meal-video-badge{color:#694710;background:#f4e6c8;border-radius:999px;padding:5px 9px;font-weight:700}.stream-player{aspect-ratio:9/16;border:0;border-radius:18px;width:100%;max-width:420px;margin:16px auto;display:block}.media-drop{text-align:center;cursor:pointer;background:#fffaf0;border:2px dashed #c4a05e;border-radius:18px;margin:14px 0;padding:28px;display:block}.brand-tagline{letter-spacing:.04em;color:#82642d;margin-top:16px;font-size:14px}.typing-splash{flex-direction:column;justify-content:center;align-items:center;display:flex}.brand .brand-caption{letter-spacing:0;color:#82642d;text-align:left;font-size:10px;font-weight:600;line-height:1.5;display:block}.camera-recording-status{top:calc(env(safe-area-inset-top) + 74px);z-index:5;color:#fff;background:#151515cc;border-radius:18px;padding:7px 12px;font-size:12px;position:absolute;left:16px}.camera-recording-status span{color:#ff625a}.camera-manual-entry{z-index:12;bottom:calc(env(safe-area-inset-bottom) + 90px);color:#211b12;background:#fffaf0;border-radius:22px;gap:12px;width:min(90%,380px);padding:22px;display:grid;position:absolute;left:50%;transform:translate(-50%);box-shadow:0 10px 50px #0008}.camera-manual-entry input{width:100%;min-height:52px;font-size:24px}.exercise-group{margin:18px 0}.exercise-group h3,.exercise-group summary{justify-content:space-between;align-items:center;padding:12px 0;font-size:18px;font-weight:700;display:flex}.exercise-group summary{cursor:pointer}.exercise-group h3 span,.exercise-group summary span{color:#715221;background:#f3e8cf;border-radius:20px;padding:3px 10px;font-size:13px}.training-box>summary{cursor:pointer;padding:12px 0;font-size:20px;font-weight:700}.app-shell[data-screen=profile-setup]{width:100%;max-width:900px;min-height:100dvh}.plan-c-onboarding{min-height:calc(100dvh - 140px);padding-bottom:40px}.plan-c-onboarding .onboarding-progress{gap:6px;display:flex;overflow:auto}.plan-c-onboarding .onboarding-progress button{flex:1;min-width:88px;font-size:12px}.plan-c-onboarding form{gap:18px;display:grid}.plan-c-onboarding input,.plan-c-onboarding select,.plan-c-onboarding textarea{font-size:16px}.usual-food-cart{border:1px solid #e7d8bd;border-radius:16px;padding:14px}.usual-food-cart legend{text-transform:capitalize;padding:0 8px;font-weight:700}.food-cart-items{flex-wrap:wrap;gap:8px;margin-bottom:8px;display:flex}.food-cart-add{grid-template-columns:1fr 50px;gap:8px;display:grid}.plan-c-meals{grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:16px;display:grid}.plan-c-meals button{text-align:left;color:#231d14;background:#fffaf1;border:2px solid #e7d8bd;border-radius:18px;flex-direction:column;gap:8px;padding:12px;display:flex}.plan-c-meals button.selected{background:#f6e6c2;border-color:#a97516}.plan-c-meals img{aspect-ratio:1.4;object-fit:contain;border-radius:12px;width:100%}.plan-c-meals span,.plan-c-meals small{font-size:13px}.plan-c-builder{gap:20px;display:grid}.app-shell[data-screen=profile-setup]{margin-left:auto;margin-right:auto}.native-app .app-shell[data-screen=profile-setup]{border:0;border-radius:0;width:100%;max-width:none;min-height:100dvh;margin:0}.plan-c-preview{width:calc(100% - 32px)!important;margin:24px auto!important}.signup-step-meta{text-transform:uppercase;letter-spacing:1px;color:#878777;justify-content:space-between;margin:20px 0;font-size:11px;font-weight:700;display:flex}.signup-step-symbol{color:#957339;background:#f1ecd9;border-radius:28px;place-items:center;width:88px;height:88px;margin:24px 0;display:grid}.signup-step-description{max-width:440px;margin:12px 0 26px;line-height:1.6}.app-shell[data-screen=profile-setup]{min-height:100dvh}.plan-g-onboarding h1{letter-spacing:-1.4px;font-size:clamp(32px,5vw,44px);line-height:1.1}.plan-g-onboarding .onboarding-progress{gap:5px}.plan-g-onboarding .onboarding-progress button{border-radius:6px;height:5px;min-height:5px;padding:0;font-size:0}.plan-g-onboarding .onboarding-progress button span{display:none}.plan-g-onboarding .icon-choices{gap:12px}.plan-g-onboarding .icon-choices button{text-align:left;align-items:center;gap:16px;min-height:96px;padding:20px;display:flex}.plan-g-onboarding input,.plan-g-onboarding select,.plan-g-onboarding textarea{border-radius:16px;font-size:17px}.plan-g-onboarding form>button[type=submit]{border-radius:18px;width:100%;min-height:58px}@media (max-width:600px){.plan-g-onboarding{min-height:calc(100dvh - 170px)}.plan-g-onboarding .icon-choices{grid-template-columns:1fr}}.g-quick-menu{right:max(20px,env(safe-area-inset-right));bottom:calc(22px + env(safe-area-inset-bottom));z-index:1100;flex-direction:column;align-items:flex-end;gap:12px;display:flex;position:fixed}.g-quick-menu .g-quick-toggle{color:#24291e;background:linear-gradient(135deg,#d8bc73,#a67a2c);border:1px solid #f7dfa1;border-radius:22px;place-items:center;width:62px;height:62px;min-height:62px;padding:13px;display:grid;box-shadow:0 8px 26px #29271536}.g-quick-toggle svg{width:36px;height:36px}.g-quick-links{background:#fffdf7;border:1px solid #ded6bd;border-radius:24px;width:232px;padding:8px;animation:.18s ease-out g-menu-in;box-shadow:0 12px 40px #20281829}.g-quick-links button{color:#292e22;text-align:left;background:0 0;border:0;border-radius:16px;align-items:center;gap:14px;width:100%;padding:16px;display:flex}.g-quick-links button:hover{background:#f1ecd9}.g-quick-links svg{color:#96732d;width:27px;height:27px}.g-quick-links span{gap:4px;font-size:17px;font-weight:800;display:grid}.g-quick-links small{color:#6c7165;font-size:12px;font-weight:500}.app-shell>footer{padding-bottom:100px}@keyframes g-menu-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.g-quick-links{animation:none}}.food-search{gap:8px;display:grid}.food-suggestions{border:1px solid #e6dfcd;border-radius:14px;max-height:230px;display:grid;overflow:auto}.food-suggestions button{text-align:left;color:#283025;background:#fffdf7;border:0;border-bottom:1px solid #eee8db;justify-content:space-between;min-height:48px;padding:14px;display:flex}.tap-options{flex-wrap:wrap;gap:10px;display:flex}.tap-options button{color:#303726;background:#faf8ef;border:1px solid #d9d3c1;min-width:82px;padding:16px}.tap-options button[aria-pressed=true]{background:#efe2bb;border:2px solid #a78436}.health-confirmation{background:#faf6e9;border:1px solid #d8ceb3;border-radius:18px;padding:20px}.health-confirmation:has(input:checked){background:#eee2ba;border-color:#a88638}.plan-g-tabs{z-index:3;background:#fffefa;margin:24px 0;position:sticky;top:0}.plan-g-tabs button{justify-content:center;align-items:center;gap:10px;min-height:64px;font-size:20px;display:flex}.plan-g-intro,.plan-generating{text-align:center;padding:50px 20px}.plan-generating>svg{color:#ac8639;width:70px;height:70px;animation:1.2s ease-in-out infinite alternate g-pulse}@keyframes g-pulse{to{opacity:.4;transform:scale(.9)}}.exercise-demo-overlay{z-index:1000;overflow:auto}.exercise-demo-page{background:#fffdf8;width:min(100%,620px);min-height:100dvh;margin:auto;padding:24px}.exercise-demo-page .movement-art{min-height:50dvh}.exercise-demo-page>button:last-child{width:100%;min-height:60px}.g-quick-toggle{position:relative;overflow:hidden}.g-quick-toggle:after{content:"✦ · ✧";color:#fff2be;pointer-events:none;font-size:14px;animation:2s infinite alternate g-pulse;position:absolute;inset:3px}.g-quick-links{-webkit-backdrop-filter:blur(22px);backdrop-filter:blur(22px);transform-origin:100% 100%;background:#fff9e5c9;border-radius:42px 42px 12px}.g-quick-links button:first-child{background:#fffcf0a0;margin-left:-20px}.g-letter{font-family:Georgia,serif;font-size:42px;font-style:italic;font-weight:700;line-height:1}.g-quick-links{width:240px;height:172px;box-shadow:none;-webkit-backdrop-filter:none;backdrop-filter:none;pointer-events:none;background:0 0;border:0;padding:0;position:absolute;bottom:74px;right:0}.g-quick-links button{-webkit-backdrop-filter:blur(22px);backdrop-filter:blur(22px);pointer-events:auto;border:1px solid #dfcfa680;border-radius:36px;width:184px;min-height:72px;position:absolute;box-shadow:0 10px 30px #30280e20;background:#fff9e8bf!important}.g-quick-links button:first-child{margin:0;top:0;right:0}.g-quick-links button:nth-child(2){bottom:0;left:0}.exercise-demo-page .coach-stage{height:54dvh;min-height:310px}.exercise-demo-page .coach-sprite{max-width:100%}.app-shell header{padding-top:calc(env(safe-area-inset-top,0px) + 16px)}.exercise-demo-page{padding-top:calc(env(safe-area-inset-top,0px) + 24px)}.avatar img{object-fit:cover;border-radius:50%;width:100%;height:100%}.today-completion>summary{cursor:pointer;list-style:none}.today-completion>summary strong{margin-left:auto}.daily-steps-card{color:#29271f;text-align:left;background:#faf7ee;border:1px solid #e8dfcd;border-radius:24px;align-items:center;gap:22px;width:100%;margin:18px 0;padding:20px;display:flex}.daily-steps-card small{color:#736c5e;margin-top:5px;display:block}.steps-ring{border-radius:50%;flex-shrink:0;place-items:center;width:90px;height:90px;display:grid}.steps-ring strong{background:#faf7ee;border-radius:50%;place-items:center;width:74px;height:74px;font-size:20px;display:grid}.daily-meal-choices>section{margin:32px 0}.daily-meal-choices .today-meals{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;display:grid}.daily-meal-choices .today-meals button{text-align:center;box-shadow:none;background:0 0;border:0;flex-direction:column;gap:10px;padding:0;display:flex}.daily-meal-choices .today-meals img{aspect-ratio:1;object-fit:cover;border-radius:50%;width:100%;height:auto}.daily-meal-choices .today-meals strong{-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:13px;line-height:1.4;display:-webkit-box;overflow:hidden}.g-quick-toggle{width:50px;height:50px;min-height:50px;padding:0;overflow:hidden}.g-quick-toggle .g-letter{font-size:32px}.g-quick-links{width:175px;height:165px}.g-quick-links button{color:#8c681d;border-radius:50%;place-items:center;width:50px;height:50px;min-height:50px;padding:0;font-family:Georgia,serif;font-size:23px;display:grid}.g-quick-links button:first-child{inset:0 0 auto auto}.g-quick-links button:nth-child(2){inset:40px 65px auto auto}.g-quick-links button:nth-child(3){inset:108px 112px auto auto}@media (prefers-reduced-motion:reduce){.g-quick-toggle:after{animation:none}}.exercise-demo-page .coach-control-row>span,.exercise-demo-page .coach-caption{display:none}.g-orbit-art{object-fit:cover;border-radius:50%;width:100%;height:100%}.g-orbit-still{display:none}@media (prefers-reduced-motion:reduce){.g-orbit-art{display:none}.g-orbit-still{display:block}}.g-quick-menu .g-quick-toggle{border-radius:50%;width:50px;height:50px;min-height:50px;padding:0}.g-quick-links button{color:#77551a!important;background:#fff9e8e8!important}.g-quick-toggle:after{inset:0}.g-quick-links button:nth-child(n){border-radius:18px;justify-content:flex-start;gap:12px;width:190px;height:54px;min-height:54px;margin:0;padding:12px 18px;font-family:inherit;font-size:16px;display:flex;position:static}.g-quick-links button span{font-size:16px}.g-quick-links button svg{width:22px;height:22px}.progress-track{background:#eee8dc;border-radius:10px;height:9px;margin:16px 0;position:relative;overflow:hidden}.progress-track>span{background:#ad8735;border-radius:10px;height:100%;transition:width .5s;display:block}.progress-track:after{content:"";background:linear-gradient(100deg,#0000,#fff9 50%,#0000);animation:3s ease-in-out infinite progress-shine;position:absolute;inset:0;transform:translate(-100%)}@keyframes progress-shine{to{transform:translate(100%)}}.week-strip{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:22px 0;display:grid}.week-strip button{color:#6f6755;background:#f7f3e9;border:1px solid #0000;border-radius:15px;gap:6px;min-width:0;padding:10px 2px;display:grid}.week-strip button[aria-pressed=true]{color:#fff;background:#b28a36}.weekly-grocery .grocery-item{border-bottom:1px solid #ece6d8;align-items:center;gap:12px;padding:14px 0;display:flex}.weekly-grocery .grocery-item span{flex:1}.weekly-grocery .grocery-item strong{font-size:14px}.plan-g-tabs button{gap:6px;font-size:16px}@media (prefers-reduced-motion:reduce){.progress-track:after{animation:none}}.plan-g-tabs,.day-tabs{grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;width:100%;display:grid!important}.plan-g-tabs button,.day-tabs button{justify-content:center;align-items:center;gap:6px;min-width:0;padding:12px 4px;font-size:14px;display:flex}.plan-g-tabs svg,.day-tabs svg{flex-shrink:0;width:18px;height:18px}.calendar-kind{color:#9e792d;justify-content:center;gap:5px;min-height:16px;display:flex}.home-health-strip{background:linear-gradient(120deg,#faf6e9,#f0e5c9);border-radius:24px;gap:10px;margin:20px 0;padding:14px;display:flex}.home-health-strip button{color:#322d20;background:#fffa;border:1px solid #d4bb8044;border-radius:18px;flex:1;place-items:center;gap:7px;min-width:0;padding:15px 5px;display:grid}.home-health-strip svg{color:#a47b2c;width:25px;height:25px}.home-health-strip strong{font-size:19px}.home-health-strip small{color:#80745b;font-size:11px}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.workout-weekdays{border:0;padding:0}.workout-weekdays legend{margin-bottom:12px}.g-quick-menu .g-quick-toggle{box-shadow:none;background:0 0;border:0;overflow:visible}.g-quick-toggle .g-orbit-art{filter:drop-shadow(0 2px 5px #b4923655);animation:3.2s ease-in-out infinite gold-arrival}.g-quick-toggle:after{content:"· ✦ ·";color:#b88b2d;transform-origin:50%;font-size:20px;animation:3.2s ease-in-out infinite gold-dust;inset:-7px}.g-quick-toggle[aria-expanded=true]{background:#faf5e9;border-radius:50%}@keyframes gold-arrival{0%,to{opacity:.75;transform:scale(.9)}50%{opacity:1;transform:scale(1.08)}}@keyframes gold-dust{0%{opacity:0;transform:rotate(-25deg)scale(1.35)}40%{opacity:1}to{opacity:0;transform:rotate(80deg)scale(.65)}}@media (prefers-reduced-motion:reduce){.g-quick-toggle .g-orbit-art,.g-quick-toggle:after{animation:none}}.today-headline{align-items:center;gap:8px;margin-top:22px;display:flex}.today-headline h1{letter-spacing:-1.1px;flex:1;margin:0;font-size:clamp(26px,5.8vw,38px);line-height:1.12}.today-headline button{color:#a18a50;min-width:32px;padding:8px}.today-headline+p{color:#817d70;margin:9px 0 20px;font-size:15px}.home-health-strip:empty{display:none}.home-health-strip{background:#edf0e3;margin:12px 0;padding:9px}.home-health-strip button{text-align:left;grid-template-columns:auto 1fr;gap:5px 10px}.home-health-strip button svg{color:#998248;grid-row:span 2}.home-health-strip button small{grid-column:2}.home-health-strip button:has(svg.lucide-heart-pulse) svg{color:#e46b91}.home-health-strip button:has(svg.lucide-moon) svg{color:#8a7bc6}.today-metrics{grid-template-columns:1fr 1fr;gap:10px;margin:12px 0;display:grid}.step-summary{color:#282c22;text-align:left;background:#fffdf8;border:1px solid #e8e3d7;border-radius:17px;justify-content:center;align-items:center;gap:10px;padding:12px 8px;display:flex}.step-summary .steps-ring{width:72px;height:72px}.step-summary .steps-ring strong{width:58px;height:58px;font-size:18px}.step-summary small{margin-top:4px;font-size:11px;display:block}.step-summary svg{color:#b18c43}.today-metrics .today-completion{background:#fffdf8;border-radius:17px;min-width:0;margin:0;padding:15px 12px}.today-metrics .today-completion summary{flex-direction:column;align-items:flex-start;gap:9px;font-size:14px;display:flex}.today-metrics .today-completion summary:before{content:"▂ ▄ ▆";color:#778d4e;font-size:23px}.today-metrics .today-completion summary strong{color:#817e70;margin:0;font-size:12px;font-weight:500}.today-metrics .today-completion[open]{grid-column:1/-1}.today-metrics .today-completion .completion-thumbnails{margin-top:15px}.workout-feature{color:#fff;background:linear-gradient(115deg,#151b15,#2b3324);border-radius:20px;align-items:center;min-height:220px;padding:24px 18px;display:flex;position:relative;overflow:hidden}.workout-feature>div:first-child{z-index:1;width:58%;position:relative}.workout-feature small{color:#dab765;letter-spacing:1.4px;align-items:center;gap:8px;font-size:10px;display:flex}.workout-feature h2{color:#fff;margin:15px 0 8px;font-size:30px;line-height:1.05}.workout-feature p{color:#ddd9cc;margin:0 0 14px;font-size:13px}.workout-feature button{color:#292a20;background:linear-gradient(120deg,#f3d992,#cba64f);border:0;border-radius:30px;align-items:center;gap:8px;padding:12px 15px;font-size:13px;display:flex}.workout-feature>.movement-art{opacity:.96;width:50%;height:100%;position:absolute;bottom:0;right:-12px}.workout-feature .coach-stage{background:0 0;border:0;height:100%}.workout-feature .coach-sprite{border-radius:0;height:100%}.compact-title{margin:18px 0 10px;font-size:18px}.today-body .exercise-group>h3{display:none}.today-body .day-workout{border-radius:16px;gap:10px;margin-bottom:8px;padding:9px 12px}.today-body .day-workout .movement-art{width:65px;min-width:65px;height:65px}.today-body .day-workout strong{font-size:14px}.today-body .day-workout small{font-size:12px}.destination-strip{color:#303522;text-align:left;background:linear-gradient(110deg,#e7edda,#faf7e8);border:0;border-radius:18px;align-items:center;gap:14px;width:100%;margin:18px 0;padding:18px;display:flex}.destination-strip>svg:first-child{color:#6c8744;width:32px;height:32px}.destination-strip span{flex:1}.destination-strip strong,.destination-strip small{display:block}.destination-strip strong{font-size:17px}.destination-strip small{color:#777860;margin-top:5px;font-size:12px}.shopping-strip{background:linear-gradient(100deg,#efd392,#fbefca)}.shopping-strip>svg:first-child{color:#997431}.home-food{margin-top:32px}.home-food>h2{font-size:26px}.daily-meal-choices h3{align-items:center;gap:8px;font-size:16px;display:flex}.daily-meal-choices h3 svg{color:#ba9039;width:23px;height:23px}.home-food .daily-meal-choices>section{border-bottom:1px solid #eee9dd;margin:24px 0;padding-bottom:20px}.home-food .today-meals{gap:10px}.home-food .today-meals button{background:#faf8f2;border-radius:12px;padding:6px 4px 12px}.home-food .today-meals strong{font-size:12px}@media (min-width:850px){.today-metrics{max-width:700px}.workout-feature{min-height:280px}.workout-feature>.movement-art{width:40%}.home-food .today-meals img{max-width:220px}.home-food .today-meals strong{font-size:16px}}.today-meals button{position:relative}.meal-play-badge{color:#805d1c;background:#fff9ec;border-radius:50%;width:24px;height:24px;padding:2px;position:absolute;top:8px;right:8px}.plan-g-onboarding .icon-choices.diet-choices,.plan-g-onboarding .icon-choices.goal-choices{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.plan-g-onboarding .icon-choices.health-choices{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.plan-g-onboarding .icon-choices button{text-align:center;flex-direction:column;justify-content:center;gap:6px;min-width:0;min-height:76px;padding:10px 6px;font-size:13px;line-height:1.25}.plan-g-onboarding .icon-choices button>svg{width:26px;height:26px}.plan-g-onboarding .tap-options{flex-wrap:nowrap;gap:5px;width:100%;display:flex}.plan-g-onboarding .tap-options button{overflow-wrap:anywhere;flex:1 1 0;min-width:0;min-height:44px;padding:8px 4px;font-size:13px;line-height:1.2}.plan-g-onboarding .workout-weekdays .tap-options button{padding:8px 1px;font-size:11px}.plan-g-onboarding .workout-weekdays{min-width:0;margin:0}.plan-g-onboarding .signup-step-symbol{margin:12px 0}.plan-g-onboarding form{gap:14px}.plan-g-onboarding .health-confirmation{padding:14px}.app-shell[data-screen=progress] .today-metrics{grid-template-columns:1fr}.app-shell[data-screen=progress] .stats .card{gap:8px;min-width:0;padding:16px;display:grid}.app-shell[data-screen=progress] .stats strong{overflow-wrap:anywhere;font-size:26px;line-height:1.2}.home-health-strip{grid-template-columns:repeat(auto-fit,minmax(125px,1fr));display:grid}.home-health-strip button{grid-template-columns:24px minmax(0,1fr);gap:4px 8px;min-width:0;padding:12px}.home-health-strip strong{white-space:normal;overflow-wrap:anywhere;font-size:clamp(16px,4.6vw,22px);line-height:1.3}.home-health-strip small{line-height:1.3}.activity-dots{grid-template-columns:repeat(7,minmax(36px,1fr));padding:8px 0;overflow-x:auto}.health-dashboard.age3-dashboard{box-sizing:border-box;width:100%;margin:12px 0 24px}.age3-heading>div{min-width:0}.age3-toggle{flex-shrink:0}.age3-heading{flex-wrap:wrap;gap:10px}.age3-contributors{grid-template-columns:repeat(2,minmax(0,1fr))}.age3-contributors article{min-width:0}.age3-contributors strong{white-space:normal;overflow-wrap:anywhere;line-height:1.4}.age3-details .age-health-circles{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:16px 0}.age3-details .age-health-circles article{background:#ffffff08;border:1px solid #c7b78238;border-radius:16px;min-width:0;padding:12px}.age3-dashboard .age-health-ring{aspect-ratio:auto;background:0 0;border:0;border-radius:0;flex-direction:column;justify-content:center;align-items:center;gap:8px;width:100%;min-height:100px;padding:6px;display:flex}.age3-dashboard .age-health-ring strong{overflow-wrap:anywhere;max-width:100%;font-size:28px;line-height:1.15}.age3-dashboard .age-health-ring small{white-space:normal;line-height:1.4}.age3-dashboard .age-health-circles h2{margin:8px 0;font-size:14px}.age3-dashboard .age-health-circles article>small{overflow-wrap:anywhere;font-size:11px;display:block}@media (max-width:390px){.age3-value>strong{font-size:62px}.age3-value{padding:58px 0}.age3-hero{min-height:330px}.age3-details>div{padding:0 12px 12px}.home-health-strip button{padding:10px 6px}}.compact-health-strip{background:#fcfaf4;border:1px solid #e2d1aa;border-radius:17px;grid-template-columns:repeat(4,minmax(0,1fr));margin:12px 0;padding:10px 3px;display:grid;overflow:hidden}.compact-health-strip .health-reading{color:#282b25;background:0 0;border:0;border-right:1px solid #e8ddc6;border-radius:0;flex-direction:column;justify-content:center;align-items:center;gap:7px;width:100%;min-width:0;min-height:58px;padding:3px 2px;display:flex}.compact-health-strip .health-reading:last-child{border-right:0}.compact-health-strip svg{stroke-width:2.2px;width:25px;height:25px}.compact-health-strip strong{white-space:nowrap;letter-spacing:-.45px;font-size:clamp(12px,3.5vw,17px);font-weight:750}.health-steps svg{color:#b78c35;fill:#b78c3522}.health-sleep svg{color:#8a6cca;fill:#8a6cca22}.health-heart svg{color:#e36a89;fill:#e36a89}.health-calories svg{color:#e9a03b;fill:#e9a03b33}.compact-health-strip.is-disconnected{grid-template-columns:1fr;padding:0}.compact-health-strip .health-connect{color:#35362d;background:0 0;border:0;align-items:center;gap:12px;width:100%;padding:16px;font-size:15px;display:flex}.health-connect svg{color:#b38a3a}.health-connect span:last-child{margin-left:auto;font-size:24px}.home-progress-strip .today-completion,.app-shell[data-screen=progress] .today-completion{background:#fffdf8;border:1px solid #e8e3d7;border-radius:13px;margin:10px 0;padding:0 14px}.home-progress-strip .today-completion summary,.app-shell[data-screen=progress] .today-completion summary{flex-wrap:nowrap;align-items:center;gap:12px;min-height:48px;padding:10px 0;font-size:13px;display:flex}.home-progress-strip .today-completion summary:before{content:none}.home-progress-strip .today-completion summary strong,.app-shell[data-screen=progress] .today-completion summary strong{color:#807961;white-space:nowrap;margin:0;font-size:11px;font-weight:500}.completion-dots{flex-wrap:wrap;align-items:center;gap:5px;margin-left:auto;display:flex}.completion-dots i{background:#e7e3d7;border-radius:50%;width:7px;height:7px;display:block}.completion-dots i.started{background:#d4b773}.completion-dots i.done{background:#809460}.today-completion:not([open])>.progress-track{display:none}.home-progress-strip .completion-thumbnails{padding:14px 0}.compact-health-strip button:focus-visible{outline-offset:-3px;outline:2px solid #a58239}.home-progress-strip .today-completion summary,.app-shell[data-screen=progress] .today-completion summary{margin:0}.daily-reminders h2{align-items:center;gap:10px;display:flex}.reminder-row{border-bottom:1px solid #eee9df;align-items:center;gap:10px;padding:14px 0;display:flex}.reminder-row>svg{color:#a98232;flex-shrink:0;width:22px}.reminder-row label{flex:1;align-items:center;gap:8px;font-size:14px;display:flex}.reminder-row input[type=checkbox]{width:18px;height:18px}.reminder-row input[type=time]{width:110px;min-width:0;padding:8px;font-size:16px}.daily-reminders>small{margin:12px 0;display:block}.today-positive-strip{text-align:center;background:linear-gradient(115deg,#fffefa,#fff8e5);border:1px solid #d7b76b;border-radius:20px;margin:18px 0 22px;padding:21px 18px}.today-positive-strip>div{justify-content:center;align-items:center;gap:10px;display:flex}.today-positive-strip svg{color:#bd984b;flex-shrink:0;width:29px;height:29px}.today-positive-strip h1{font-size:clamp(19px,5.1vw,28px);line-height:1.25;margin:0!important}.today-positive-strip blockquote{color:#59614f;margin:13px 0 0;font-size:14px;line-height:1.5}.today-positive-strip blockquote:before{content:"";background:#ccaa5d;width:34px;height:2px;margin:0 auto 10px;display:block}.outdoor-tracker{background:linear-gradient(145deg,#f4f8ed,#fffdf6);border:1px solid #dce4d0;border-radius:24px;padding:22px}.outdoor-intro{align-items:center;gap:14px;display:flex}.outdoor-icon{color:#536e3c;background:#e4ecd7;border-radius:50%;flex-shrink:0;place-items:center;width:64px;height:64px;display:grid}.outdoor-intro small{letter-spacing:1.5px;color:#6c7956;font-size:10px}.outdoor-intro h2{margin:5px 0;font-size:26px}.outdoor-intro p{color:#737c69;margin:0}.gps-pill{color:#5c7045;justify-content:center;align-items:center;gap:6px;margin:22px auto 16px;font-size:12px;display:flex}.outdoor-metrics{background:#fffa;border:1px solid #e2e8d8;border-radius:18px;grid-template-columns:1fr 1fr;padding:20px 0;display:grid}.outdoor-metrics>div{flex-direction:column;align-items:center;gap:8px;display:flex}.outdoor-metrics>div+div{border-left:1px solid #e2e8d8}.outdoor-metrics svg{color:#809365}.outdoor-metrics strong{font-variant-numeric:tabular-nums;font-size:30px}.outdoor-metrics small,.outdoor-metrics span{color:#737c69;font-size:12px}.outdoor-target{text-align:center;font-size:13px}.outdoor-tracker>button{justify-content:center;align-items:center;gap:10px;width:100%;margin-top:16px;display:flex}.outdoor-note{color:#737c69;text-align:center;margin:12px 0;line-height:1.5;display:block}.outdoor-manual{border-top:1px solid #dde5d3;margin-top:18px;padding-top:16px}.outdoor-manual summary{cursor:pointer;font-size:13px}.outdoor-manual label{margin-top:14px;display:block}.ages-collapse{margin-top:18px}.ages-collapse>summary{font-weight:750}.health-dashboard.age3-dashboard>h1{color:#fff9e9;font-size:28px}.food-scan-page{max-width:720px;margin:auto}.food-scan-photo{background:#f8f5ee;border-radius:24px;min-height:220px;position:relative;overflow:hidden}.food-scan-photo>img{object-fit:contain;width:100%;max-height:430px;display:block}.scan-empty{text-align:center;color:#9a7a36;padding:40px 20px}.scan-upload-row{grid-template-columns:1fr 1fr;gap:10px;margin:14px 0;display:grid}.scan-upload-row label{cursor:pointer;border:1px solid #b89b57;border-radius:16px;justify-content:center;align-items:center;gap:8px;padding:14px 6px;font-size:14px;display:flex}.scan-upload-row input{display:none}.scan-dots{opacity:.5;background-image:radial-gradient(#74fa8a 1px,#0000 2px);background-size:16px 16px;animation:1.8s infinite alternate scan-glow;position:absolute;inset:0}.scan-beam{background:#a7ffc2;height:3px;animation:2.5s ease-in-out infinite alternate scan-sweep;position:absolute;left:0;right:0;box-shadow:0 0 20px 5px #4bdd7e}.scan-status{color:#fff;background:#21442cdd;border-radius:20px;padding:8px 14px;position:absolute;bottom:15px;left:15px}.scan-nutrition h2{margin:6px 0;font-size:34px}.scan-nutrition>svg{color:#b59243}.scan-fit{flex-wrap:wrap;align-items:center;gap:18px;display:flex}.scan-score{border:7px solid #dbc18a;border-radius:50%;flex-shrink:0;place-items:center;width:84px;height:84px;font-size:24px;font-weight:800;display:grid}.scan-fit>div:nth-child(2){flex:1;min-width:160px}.scan-fit p,.scan-fit small{color:#75776d;font-size:13px;line-height:1.5}.scan-fit details{width:100%;font-size:13px}.scan-history-row{border:1px solid #ece6db;border-radius:17px;margin:12px 0;display:flex;overflow:hidden}.scan-history-row>button:first-child{color:#303226;text-align:left;background:#fff;flex:1;align-items:center;gap:12px;min-width:0;padding:10px;display:flex}.scan-history-row img{object-fit:cover;border-radius:12px;width:58px;height:58px}.scan-history-row span{flex:1;min-width:0}.scan-history-row strong,.scan-history-row small{display:block}.scan-history-row strong{font-size:14px}.scan-history-row small{color:#85857c;margin-top:6px;font-size:12px}.g-quick-toggle{background:linear-gradient(140deg,#fff0ba,#d6af58 48%,#a77d28)!important;border:1px solid #f6dfaa!important;border-radius:50%!important;box-shadow:0 5px 22px #9b772c55,inset 0 1px 3px #fff9dd!important}.g-approved-letter{color:#fff;text-shadow:0 1px 2px #8e682c;font-family:Georgia,serif;font-size:46px;font-style:italic;line-height:1;display:block}.g-quick-links{flex-direction:column!important;gap:8px!important;width:180px!important;height:auto!important;display:flex!important;bottom:80px!important}.g-quick-links button{width:180px!important;min-height:54px!important;margin:0!important;position:static!important}.g-quick-toggle:before,.g-quick-toggle:after{display:none!important}@keyframes scan-glow{0%{opacity:.2}to{opacity:.65}}@media (prefers-reduced-motion:reduce){.scan-beam,.scan-dots{animation:none}.scan-beam{top:50%}}.permission-panel{background:#fffdf7;border:1px solid #e7ddc5;border-radius:20px;margin:18px 0;padding:20px}.permission-panel>small{color:#77786d;font-size:12px}.permission-row{text-align:left;border-radius:14px;align-items:center;gap:12px;width:100%;margin-top:12px;color:#303326!important;background:#fff!important;border:1px solid #eee5d3!important;padding:14px!important;display:flex!important}.permission-row>svg{color:#b08a3a;flex-shrink:0}.permission-row>span{flex:1}.permission-row strong,.permission-row small{display:block}.permission-row small{color:#7c7d70;margin-top:4px;font-size:12px}.permission-row b{color:#9b742d;font-size:13px}.app-shell[data-screen=settings]{max-width:760px}.app-shell[data-screen=settings] .card{border-radius:20px;padding:20px}.avatar{overflow:hidden}.avatar img{object-fit:cover;width:100%;height:100%}.crop-overlay{z-index:2000}.crop-dialog{width:100%;max-width:440px;max-height:90dvh;overflow:auto}.crop-preview{aspect-ratio:1;background-color:#f5f2e9;background-repeat:no-repeat;border:2px solid #c4a157;border-radius:50%;width:100%}.crop-dialog label{margin:12px 0;display:block}.crop-dialog input{width:100%}.crop-dialog>button{width:100%;margin-top:10px}.meal-lens .lens-result{border-radius:22px;padding:12px}.lens-overview{grid-template-columns:44% minmax(0,1fr);align-items:start;gap:14px;display:grid}.lens-dish{object-fit:cover;border-radius:17px;width:100%;height:220px}.lens-overview h2{margin:6px 0;font-size:20px;line-height:1.2}.lens-overview p{color:#7e8075;margin:7px 0;font-size:12px;line-height:1.4}.lens-overview .text-button{align-items:center;gap:5px;min-height:30px;padding:4px 0;font-size:12px;display:flex}.lens-kcal{white-space:nowrap;letter-spacing:-1.5px;margin:15px 0 8px;font-size:36px;font-weight:800}.lens-kcal small{letter-spacing:0;color:#7e8075;font-size:14px;font-weight:400}.lens-portions{background:#fcf7eb;border:1px solid #ddcda7;border-radius:20px;justify-content:space-between;align-items:center;font-size:12px;display:flex}.lens-portions button{color:#a38034;background:0 0;min-height:32px;padding:7px}.lens-macros{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin:14px 0;display:grid}.lens-macros>div{background:#fcf9f3;border:1px solid #eee7dc;border-radius:12px;align-items:center;gap:6px;padding:10px 6px;display:flex}.lens-macros svg{color:#ad7a54;flex-shrink:0;width:23px}.lens-macros>div:nth-child(2) svg{color:#719455}.lens-macros>div:nth-child(3) svg{color:#c9a345}.lens-macros strong,.lens-macros small{display:block}.lens-macros strong{font-size:17px}.lens-macros small{color:#7b7c70;font-size:10px}.lens-result>small,.lens-consent{color:#7b7c70;font-size:11px;line-height:1.5}.lens-edit label{margin:10px 0;font-size:13px;display:block}.meal-lens .scan-fit h2{margin:0;font-size:18px}.meal-lens .scan-fit>div>p{color:#333;font-size:17px}.meal-lens .scan-upload-row label:first-child{color:#fff;background:#29251c}.home-day-health{background:linear-gradient(120deg,#fffdf6,#faf6e9);border-radius:16px;margin:12px 0 16px;overflow:hidden}.home-day-health .today-positive-strip{background:0 0;margin:0;padding:12px 8px 5px;border:0!important;position:static!important}.home-day-health .today-positive-strip h1{font-size:21px}.home-day-health .today-positive-strip svg{width:23px;height:23px}.home-day-health .today-positive-strip blockquote{margin:5px 0;font-size:12px}.home-day-health .today-positive-strip blockquote:before{display:none}.home-day-health .compact-health-strip{background:0 0;border:0;margin:0;padding:7px 3px}.home-day-health .health-reading{min-height:45px}.home-day-health .health-reading svg{width:20px;height:20px}.day-kind-badge{color:#866627;background:#f2e6c6;border-radius:20px;padding:6px 10px;font-size:12px;font-weight:750}.today-completion>summary strong{font-size:12px!important}.health-dashboard.age3-dashboard{margin-inline:-16px;padding:20px 16px;border:0!important;border-radius:0!important}.g-quick-toggle{box-shadow:none!important;background:0 0!important;border:0!important}.g-restored-art{object-fit:contain;filter:drop-shadow(0 2px 5px #8f752455);width:72px;height:72px}.overlay:has(>.menu-sheet){padding-top:max(16px,env(safe-area-inset-top));z-index:1500;align-items:flex-start}.menu-sheet{max-height:85dvh;overflow-y:auto;border-radius:22px!important;margin-top:0!important}.workspace-tabs{grid-template-columns:repeat(3,minmax(0,1fr));display:grid!important}.workspace-tabs button{min-width:0;padding:12px 4px!important;font-size:13px!important}.app-shell[data-screen=progress] .stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.app-shell[data-screen=progress] .stats>*{min-width:0}.app-shell[data-screen=progress] .profile-banner{padding:14px}.app-shell[data-screen=progress] .stats strong{font-size:22px}@media (max-width:360px){.lens-kcal{font-size:30px}.lens-dish{height:200px}.lens-overview{gap:9px}.lens-macros>div{gap:3px;padding:8px 4px}.lens-macros strong{font-size:15px}}.lens-portions>span{white-space:nowrap;text-align:center;flex:1}.meal-lens .scan-fit{padding:18px}.meal-lens .scan-fit details{border-top:1px solid #eee6d4;padding-top:12px}.meal-lens .scan-history-row>button:last-child{padding:8px}.home-day-health .today-positive-strip{z-index:auto;display:block;top:auto}.membership-benefits{gap:16px;margin:22px 0;display:grid}.membership-benefits>div{align-items:center;gap:12px;display:flex}.membership-benefits svg{color:#a78036;flex-shrink:0}.plan-locked{overflow:hidden;position:relative!important}.plan-locked>img,.plan-locked>strong,.plan-locked>span:not(.plan-lock-label),.plan-locked>div,.plan-locked>svg{filter:blur(5px);opacity:.35;pointer-events:none}.plan-lock-label{z-index:3;background:#fff9;justify-content:center;align-items:center;gap:6px;font-size:12px;font-weight:800;inset:0;color:#4d3b14!important;filter:none!important;display:flex!important;position:absolute!important}.plan-lock-label svg{filter:none}.plan-locked>strong,.plan-locked>span:not(.plan-lock-label){filter:none!important;opacity:1!important}.plan-locked>img,.plan-locked>div{filter:blur(1.3px)!important;opacity:.82!important}.plan-locked .plan-lock-label{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid #decb96;border-radius:20px;max-width:calc(100% - 16px);padding:6px 9px;font-size:10px;box-shadow:0 2px 8px #36240015;background:#fffdf0e8!important;width:max-content!important;inset:10px 8px auto auto!important}.plan-lock-label svg{width:13px;height:13px}.day-workout.plan-locked{padding-right:95px}.day-workout.plan-locked .plan-lock-label{transform:translateY(-50%);top:50%!important}.member-page{max-width:720px;margin:auto;padding-bottom:50px}.member-heading{justify-content:space-between;align-items:center;margin:12px 0;display:flex}.member-heading small{letter-spacing:2px;color:#977330;font-size:10px;font-weight:800}.member-heading h1{letter-spacing:-1px;margin:8px 0!important;font-size:34px!important}.member-heading>svg{color:#b79549}.member-intro{color:#777a6c;margin:0 0 22px;font-size:14px;line-height:1.7}.member-current{background:#f2efdf;border-radius:12px;flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:20px;padding:13px 16px;display:flex}.member-current>span{color:#75775f;align-items:center;gap:6px;font-size:12px;display:flex}.member-current strong{margin-left:auto;font-size:14px}.member-current small{font-size:10px}.member-offer{border:1px solid #e4dcc7;border-radius:24px;margin:18px 0;padding:25px}.member-premium{color:#fff;background:radial-gradient(at 100% 0,#5d6447,#283127 65%)}.member-offer-top{color:#d9bc75;letter-spacing:1.5px;align-items:center;gap:10px;font-size:10px;font-weight:800;display:flex}.member-offer h2{letter-spacing:-.7px;margin:17px 0 8px;font-size:28px}.member-offer>p{color:inherit;opacity:.8;max-width:470px;font-size:13px;line-height:1.7}.member-metrics{grid-template-columns:repeat(3,1fr);gap:10px;margin:25px 0;display:grid}.member-metrics>div{border-right:1px solid #ffffff26;flex-direction:column;align-items:center;gap:7px;display:flex}.member-metrics>div:last-child{border:0}.member-metrics b{font-size:28px;line-height:1}.member-metrics svg{height:28px}.member-metrics small{color:#dedfcf;font-size:10px}.member-call{background:#ffffff12;border-radius:14px;align-items:center;gap:12px;padding:14px;display:flex}.member-call svg{color:#d9bc75;flex-shrink:0}.member-call strong,.member-call small{display:block}.member-call strong{font-size:14px}.member-call small{opacity:.75;margin-top:5px;font-size:10px}.member-personal{color:#343321;background:linear-gradient(130deg,#fffdf7,#eee2c6)}.member-personal .member-offer-top{color:#8d6b2d}.member-personal ul{gap:14px;margin:22px 0;padding:0;list-style:none;display:grid}.member-personal li{align-items:center;gap:10px;font-size:13px;display:flex}.member-personal li svg{color:#9b7734;width:18px}.member-personal .member-call{background:#fff9}.member-personal .member-call svg{color:#9b7734}.member-scan{border:1px solid #e8e2d4;border-radius:20px;gap:14px;margin:20px 0;padding:20px;display:flex}.member-scan>svg{color:#a5833b;flex-shrink:0}.member-scan h3{margin:0;font-size:17px}.member-scan p{color:#717564;margin:8px 0;font-size:12px;line-height:1.65}.member-scan small{color:#8b8e80;font-size:10px}.member-free{border-top:1px solid #e9e6da;padding:18px 0}.member-free summary{cursor:pointer;font-size:13px;font-weight:700}.member-free p{font-size:12px;line-height:1.7}.member-free>div{color:#6c745e;align-items:center;gap:8px;margin:12px 0;font-size:12px;display:flex}.member-web-link{color:#fff;background:#ab8438;border-radius:15px;justify-content:space-between;align-items:center;margin-top:18px;padding:17px;text-decoration:none;display:flex}.member-web-link strong,.member-web-link small{display:block}.member-web-link small{opacity:.8;margin-top:5px;font-size:10px}.member-refresh{justify-content:center;align-items:center;gap:7px;margin:20px auto;color:#818573!important;background:0 0!important;padding:8px!important;font-size:11px!important;display:flex!important}.daily-meal-choices .meal-more{color:#806123;width:auto;min-height:40px;box-shadow:none;background:#fbf7eb;border:1px solid #d9c795;border-radius:999px;justify-content:center;align-items:center;gap:6px;margin:12px auto 4px;padding:8px 14px;font-size:12px;font-weight:700;display:flex}.daily-meal-choices .meal-more:disabled{opacity:.6;cursor:wait}.daily-meal-choices .meal-more:focus-visible{outline-offset:3px;outline:2px solid #a58135}.completion-thumbnails .completion-exercise{text-align:left;color:#263128;white-space:normal;background:#fff;border:1px solid #e6e6dc;border-radius:14px;gap:8px;min-width:0;padding:12px;display:grid}.completion-thumbnails .completion-exercise.done{background:#f3f9f1;border-color:#94b497}.completion-exercise.done>span{color:#397c45}.plan-c-builder{padding-bottom:28px}.plan-g-heading h1{margin-bottom:4px}.plan-g-heading p{color:var(--muted,#77766b);margin-top:0}.plan-c-builder>.text-button{margin:4px 0 18px;font-size:13px}.plan-g-tabs{background:#f6f2e7;border:1px solid #e6dcc5;border-radius:16px;grid-template-columns:repeat(3,minmax(0,1fr));gap:5px;width:100%;padding:5px;display:grid!important}.plan-g-tabs button{justify-content:center;align-items:center;gap:6px;min-width:0;padding:12px 4px;font-size:14px;display:flex}.plan-g-tabs button.active{color:#fff;background:linear-gradient(120deg,#bd9749,#a37e30);border-radius:11px}.plan-g-tabs svg{width:18px}.plan-week{margin:20px 0}.plan-week-heading{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.plan-week-heading button{width:38px;min-height:38px;padding:6px}.plan-week-heading strong{font-size:14px}.plan-week .week-strip{gap:6px}.plan-week .week-strip button{background:#f7f4eb;border:1px solid #eee7d8;border-radius:14px;justify-items:center;gap:5px;min-width:0;padding:10px 3px;display:grid}.plan-week .week-strip button[aria-pressed=true]{color:#fff;background:#ac8537;border-color:#ac8537}.plan-week .week-strip strong{font-size:18px}.plan-week .calendar-kind{gap:3px;min-height:16px;display:flex}.plan-workout-hero{color:#fff;background:linear-gradient(120deg,#29271d,#171810);border-radius:22px;grid-template-columns:minmax(0,1fr) 42%;align-items:center;margin:22px 0;padding:20px;display:grid;overflow:hidden}.plan-workout-hero h2{margin:10px 0;font-size:30px}.plan-workout-hero p{color:#dedbd0;font-size:13px}.plan-workout-hero small{color:#e2c77e;align-items:center;gap:5px;font-size:11px;display:flex}.plan-workout-hero .movement-art{border:0;background:0 0!important}.plan-workout-hero .completion-dots{margin:12px 0}.exercise-done{color:#367544;white-space:nowrap;background:#e2efdb;border-radius:30px;padding:6px 9px;font-size:11px!important}.plan-c-builder .day-workout{box-shadow:none;border:1px solid #e9e4d9;border-radius:16px;margin-bottom:9px;padding:12px}.plan-c-builder .exercise-group h3{color:#8b753d;font-size:14px}.plan-month-grid{background:#fffdf8;border:1px solid #e9e3d4;border-radius:22px;margin:20px 0;padding:14px;gap:5px!important}.plan-month-grid button{background:#f8f5ed;border:0;border-radius:12px;flex-direction:column;align-items:center;gap:7px;min-height:76px;padding:10px 3px;display:flex}.plan-month-grid button>small{display:none}.plan-month-grid button.selected{color:#fff;background:linear-gradient(135deg,#bc974b,#9f792c)}.plan-month-grid .month-weekday{text-align:center;padding:8px 0;font-size:11px}.plan-month-grid .calendar-kind{color:#a78435;justify-content:center;gap:4px;min-height:14px;display:flex}.plan-month-grid button.selected .calendar-kind{color:#fff}.exercise-detail{background:#fffdf8;border-radius:22px;width:min(100%,620px);max-height:95dvh;margin:auto;padding:22px 20px 32px;overflow:auto}.exercise-detail header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px;display:flex}.exercise-detail h1{margin:0;font-size:25px}.exercise-four-steps{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.exercise-four-steps article{background:#faf6ec;border:1px solid #e9e2d1;border-radius:16px;position:relative;overflow:hidden}.exercise-step-art{background-repeat:no-repeat;background-size:400% 100%;height:180px}.exercise-four-steps p{text-align:center;background:#fffdf8;min-height:44px;margin:0;padding:10px 5px;font-size:12px}.step-number{color:#fff;z-index:1;background:#a68339;border-radius:50%;place-items:center;width:26px;height:26px;font-size:12px;display:grid;position:absolute;top:8px;left:8px}.exercise-mode-actions{gap:10px;margin:20px 0;display:grid}.exercise-mode-actions button{justify-content:center;align-items:center;gap:10px;display:flex}.exercise-log-form{border:1px solid #e7dfcd;border-radius:16px;gap:14px;padding:18px;display:grid}.exercise-log-form label{justify-content:space-between;align-items:center;gap:10px;margin:0;font-size:14px;display:flex}.exercise-log-form input{text-align:center;width:110px;margin:0}.exercise-log-form small{color:#777;font-size:11px}.exercise-saved{text-align:center;color:#397446;padding:24px 10px}.exercise-saved>svg{width:38px;height:38px}.exercise-saved h2{font-size:22px}.exercise-saved p{font-size:14px}@media (max-width:480px){.exercise-detail{min-height:100dvh;max-height:100dvh;padding:calc(env(safe-area-inset-top) + 18px) 16px calc(env(safe-area-inset-bottom) + 24px);border-radius:0}.exercise-step-art{height:150px}.plan-workout-hero{padding:18px}.plan-workout-hero h2{font-size:26px}.plan-month-grid{padding:8px}.plan-month-grid button{min-height:68px}}.app-shell .plan-c-builder{gap:0;padding-top:0;display:block}.plan-c-builder>.plan-g-heading{margin:0 0 16px;padding:0}.plan-c-builder .plan-g-heading h1{margin:0;font-size:32px;line-height:1.15}.plan-c-builder .plan-g-heading p{margin:5px 0 0;font-size:13px}.plan-c-builder>.plan-g-tabs{min-height:0;margin:0;padding:4px;position:static;top:auto}.plan-c-builder>.plan-g-tabs button{min-height:44px;padding:10px 4px}.plan-c-builder>.plan-week{margin:12px 0 16px}.plan-c-builder .plan-week-heading{margin:0 0 8px}.plan-c-builder .plan-week .week-strip{gap:5px;margin:0}.plan-c-builder .plan-week .week-strip button{gap:3px;min-height:74px;padding:8px 2px}.plan-c-builder .plan-workout-hero{min-height:170px;max-height:230px;margin:0 0 16px}.plan-c-builder .plan-workout-hero .movement-art{height:180px;margin:0;padding:0;overflow:hidden}.plan-c-builder .plan-workout-hero .coach-stage{height:100%;padding:0}.plan-c-builder .plan-workout-hero .coach-sprite{width:100%;height:100%}.plan-c-builder .exercise-group{margin:12px 0}.plan-c-builder .exercise-group h3{margin:8px 0}.plan-c-builder>.plan-edit-preferences{color:#6e592e;background:#faf6e9;border:1px solid #e5dcc8;border-radius:14px;justify-content:space-between;align-items:center;width:100%;margin:20px 0 0;padding:14px 16px;font-size:13px;display:flex}.plan-c-builder>.soft-note{margin:12px 0;padding:12px;font-size:12px}.exercise-animated-demo{background:#fbf8f0;border:1px solid #e9e2d1;border-radius:18px;overflow:hidden}.exercise-animated-demo .movement-art{width:100%;margin:0}.exercise-animated-demo .coach-stage{justify-content:center;height:clamp(240px,42dvh,420px);display:flex}.exercise-animated-demo .coach-sprite{width:auto;max-width:100%;height:100%}.exercise-animated-demo .coach-controls{padding:12px}.exercise-log-review{background:#fffcf4;border:1px solid #d9c79e;border-radius:16px;gap:12px;padding:18px;display:grid}.exercise-log-review h2,.exercise-log-review p{margin:0}.exercise-log-review dl{grid-template-columns:1fr auto;gap:12px;margin:8px 0;display:grid}.exercise-log-review dd{margin:0;font-weight:700}.walking-map{border-radius:16px;min-width:0;margin:14px 0;overflow:hidden}.walking-map .leaflet-container{z-index:0;font-family:inherit}.walking-map .leaflet-control-attribution a{font-size:10px}.outdoor-history{margin-top:16px}.outdoor-history>details{margin-top:12px}.app-shell .home-day-health,.app-shell .today-body,.app-shell .plan-c-builder,.app-shell .weekly-grocery{box-sizing:border-box;min-width:0}.app-shell .today-meals{align-items:stretch}.app-shell .today-meals>button{min-width:0;overflow:hidden}.app-shell .today-meals>button>strong{overflow-wrap:anywhere}.exercise-detail .exercise-log-form label{align-items:start}.exercise-detail .exercise-log-form input{max-width:45%}.app-shell .week-strip,.app-shell .meal-month-grid,.app-shell .plan-month-grid{background:linear-gradient(110deg,#f3f7f6,#f7f3f3);border-radius:22px;gap:5px;padding:8px 4px}.app-shell .week-strip button,.app-shell .meal-month-grid button,.app-shell .plan-month-grid button{color:#797b80;min-width:0;min-height:96px;box-shadow:none;background:0 0;border:0;border-radius:22px;flex-direction:column;justify-content:center;align-items:center;gap:7px;padding:9px 2px;display:flex}.app-shell .week-strip button>span:first-child,.app-shell .week-strip button>small,.app-shell .meal-month-grid button>small,.app-shell .plan-month-grid button>small{color:inherit;font-size:12px;font-weight:500;line-height:1.2}.app-shell .week-strip button>strong,.app-shell .meal-month-grid button>strong,.app-shell .plan-month-grid button>strong{color:#303238;background:0 0;border:2px dashed #d4d6da;border-radius:50%;place-items:center;width:39px;height:39px;font-size:19px;font-weight:600;line-height:1;display:grid}.app-shell .week-strip button.selected,.app-shell .week-strip button[aria-pressed=true],.app-shell .meal-month-grid button.selected,.app-shell .plan-month-grid button.selected{color:#23252b;background:#fff;box-shadow:0 4px 15px #26262605}.app-shell .week-strip button.selected>strong,.app-shell .week-strip button[aria-pressed=true]>strong,.app-shell .meal-month-grid button.selected>strong,.app-shell .plan-month-grid button.selected>strong{border-style:solid}.app-shell .week-strip button[data-status=complete]>strong{color:#427652;background:#e4f2e8;border-color:#9ac5a7}.app-shell .week-strip button[data-status=missed]>strong{color:#a25c55;background:#fae8e6;border-color:#dfb1ab}.app-shell .week-strip .calendar-kind{color:#91978e;gap:3px;height:12px;min-height:12px;display:flex}.app-shell .week-strip .calendar-kind svg{width:11px;height:11px}.app-shell .plan-month-grid button[data-status=complete]>strong{color:#427652;background:#e4f2e8;border-color:#9ac5a7}.app-shell .plan-month-grid button[data-status=missed]>strong{color:#a25c55;background:#fae8e6;border-color:#dfb1ab}.testing-engine-tabs{grid-template-columns:1fr 1fr;gap:12px;margin:16px 0;display:grid}.testing-engine-tabs button{color:#4a4d43;background:#f6f3eb;border:1px solid #e5ddcc;border-radius:16px;align-items:center;gap:12px;padding:16px;display:flex}.testing-engine-tabs button[aria-selected=true]{color:#f4d78c;background:#25291f;border-color:#ad8736}.testing-engine-tabs b{border:1px solid;border-radius:50%;place-items:center;width:38px;height:38px;font-size:22px;display:grid}.testing-camera{background:#fff;padding-top:40px;display:block;overflow-y:auto}.testing-engine-label{color:#3c3728;text-align:center;background:#f6edcf;padding:12px;font-size:13px;display:block}.testing-page input[type=file]{width:100%;margin-top:12px;display:block}.testing-engine-tabs button{justify-content:center}.testing-engine-tabs b{font-size:24px}.grocery-estimate{max-width:960px;margin:0 auto;padding:24px 4px}.grocery-estimate>small{letter-spacing:.12em;color:#687a68}.grocery-estimate h1{margin:12px 0}.grocery-period{grid-template-columns:1fr 1fr;gap:16px;margin:24px 0;display:grid}.grocery-day-tabs{gap:10px;margin:20px 0;padding:12px 0;display:flex;overflow:auto}.grocery-day-tabs button{color:#294338;background:#f0f4ef;flex:0 0 105px}.grocery-day-tabs button[aria-pressed=true]{color:#fff;background:#167b64}.grocery-meal-options{margin:28px 0}.grocery-meal-options>div{gap:12px;padding:4px 2px 14px;display:flex;overflow:auto}.grocery-meal-options button{color:#263c32;text-align:left;background:#fff;border:1px solid #dce5dc;flex:0 0 170px;gap:10px;padding:12px;display:grid}.grocery-meal-options button[aria-pressed=true]{background:#edf7f0;outline:2px solid #167b64}.grocery-meal-options img{object-fit:cover;border-radius:8px;width:100%;height:110px}.grocery-actions{gap:12px;margin:24px 0;display:grid}.grocery-shopping{background:#f7f9f4;border:1px solid #dce5dc;border-radius:18px;margin:28px 0;padding:24px}.grocery-shopping .grocery-item{align-items:center;gap:12px;display:flex}.grocery-shopping .grocery-item input{width:18px}.grocery-shopping .grocery-item span{flex:1}.saved-grocery{color:#264335;text-align:left;background:#f4f7f2;gap:6px;width:100%;margin:12px 0;padding:18px;display:grid}.scan-allowance{background:#f4f7f1;border:1px solid #dce5da;border-radius:14px;justify-content:space-between;align-items:center;gap:16px;margin:20px 0;padding:18px;display:flex}.scan-allowance p{margin:0}.scan-allowance button{white-space:nowrap;width:auto;font-size:13px}.coach-plans{gap:20px;margin:28px 0;display:grid}.coach-plan-card{background:#fff;border:1px solid #e1e7df;border-radius:18px;padding:28px}.coach-plan-card h2{margin:8px 0}.coach-plan-price{color:#254735;font-size:32px;font-weight:750}.coach-inclusions{padding-left:20px;line-height:1.8}.coach-profile-summary{grid-template-columns:120px 1fr;align-items:center;gap:20px;margin:30px 0;display:grid}.coach-profile-summary img{object-fit:cover;border-radius:16px;width:120px;height:150px}.coach-date-picker{gap:10px;padding:14px 0;display:flex;overflow:auto}.coach-date-picker button{color:#284035;background:#f2f6ef;flex:0 0 115px}.coach-date-picker button[aria-pressed=true],.coach-slot-picker button[aria-pressed=true]{color:#fff;background:#167b64}.coach-slot-picker{grid-template-columns:repeat(3,1fr);gap:10px;margin:20px 0;display:grid}.coach-slot-picker button{color:#284035;background:#f2f6ef;padding:12px 8px;font-size:13px}@media (min-width:800px){.coach-plans{grid-template-columns:repeat(3,1fr)}}@media (max-width:450px){.grocery-period{grid-template-columns:1fr}.coach-profile-summary{grid-template-columns:90px 1fr}.coach-profile-summary img{width:90px;height:130px}.scan-allowance{flex-wrap:wrap}}.member-page{max-width:1100px}.coach-plan-card{flex-direction:column;gap:12px;display:flex}.coach-plan-card .member-web-link{text-align:center;justify-content:center;margin-top:auto}.coach-plan-card>small:last-child{color:#677565;font-size:12px}.coach-inclusions{margin:12px 0 24px;list-style:outside}.member-page .member-scan{display:block}.coach-profile-summary p{margin:8px 0}@media (min-width:800px) and (max-width:979px){.coach-plans{grid-template-columns:1fr}}.app-shell .exercise-card,.app-shell .day-workout{box-sizing:border-box;text-align:left;grid-template-columns:76px minmax(0,1fr) auto;align-items:center;gap:14px;width:100%;min-height:112px;display:grid}.app-shell .exercise-card>span,.app-shell .day-workout>span{min-width:0}.app-shell .exercise-card strong,.app-shell .day-workout strong{overflow-wrap:anywhere;line-height:1.4;display:block}.app-shell .exercise-card .movement-art,.app-shell .day-workout .movement-art{align-self:center;width:76px;height:86px;margin:0}.app-shell .exercise-card small,.app-shell .day-workout small{margin-top:6px;line-height:1.4;display:block}.exercise-coach-notes{background:#f7faf1;border:1px solid #dce5d5;border-radius:14px;margin:14px 0;padding:16px}@media (max-width:400px){.app-shell .exercise-card,.app-shell .day-workout{grid-template-columns:64px minmax(0,1fr) auto;gap:10px}.app-shell .exercise-card .movement-art,.app-shell .day-workout .movement-art{width:64px;height:76px}}.app-shell .exercise-groups .exercise-group{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.app-shell .exercise-groups .exercise-group>h3,.app-shell .exercise-groups .exercise-group>summary{grid-column:1/-1}.app-shell .exercise-groups details.exercise-group:not([open]){display:block}.app-shell .exercise-groups .day-workout{border-radius:18px;flex-direction:column;justify-content:flex-start;align-items:stretch;gap:8px;min-height:0;margin:0;padding:10px;display:flex}.app-shell .exercise-groups .day-workout .movement-art{aspect-ratio:1;align-self:stretch;width:100%;height:auto;margin:0}.app-shell .exercise-groups .day-workout>span{display:block}.app-shell .exercise-groups .day-workout>svg{display:none}.app-shell .exercise-groups .day-workout strong{font-size:13px}.app-shell .exercise-groups .day-workout small{font-size:10px}.app-shell .exercise-groups .day-workout .exercise-family-label{display:none}.app-shell[data-screen=fit-gallery] .gallery-heading,.app-shell .journal>header{padding-top:0!important}.app-shell[data-screen=fit-gallery] .gallery-toolbar{margin-top:4px!important}@media (min-width:760px){.app-shell .exercise-groups .exercise-group{grid-template-columns:repeat(3,minmax(0,1fr))}}.app-shell:is([data-screen=journal],[data-screen=progress],[data-screen=fit-gallery],[data-screen=fitg-general],[data-screen=fitg-one])>header{margin-bottom:12px}.app-shell .exercise-groups .day-workout .coach-stage{justify-content:center;height:100%;min-height:0;padding:0;display:flex}.app-shell .exercise-groups .day-workout .coach-sprite{width:auto;max-width:100%;height:100%}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}