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Eat. Train. Transform.

Your everyday routine.
A little more personal.

Personal meals, training and one-to-one guidance with fitG One. A routine prepared around your goals, with your coach beside you.

Your usual food. Your pace. Expert guidance when you need it.

Your day, with fitG.APP PREVIEW
PERSONAL COACHING

fitG One

Your meals. Your training. Your coach.

Explore personal guidance
EVERYDAY ROUTINEALWAYS ACTIVE

fitG General

Your usual meals & everyday movement

No expiry · Your own choices
Health, connectedSteps · Sleep · Activity
Walk a little. Track your journey.GPS walking & running for everyone
Familiar meals Everyday movement Your health context Personal reviews

fitG One · Personal coaching

A plan prepared for you.
Support as life changes.

Your coach reviews your goals, health information, allergies and routine before preparing your meals and weekly exercise schedule.

  • Breakfast, lunch and dinner choices, including vegetarian options.
  • A clear exercise schedule and plan start and end dates.
  • Grocery estimates from your assigned meals.
  • Calendar booking for reviews, with included sessions on eligible plans.
View your coach’s full profile

One connected routine

Clarity for your day.

Your meals

Choices, portions, ingredients and allergy alerts.

Your movement

Exercises organised by your scheduled day.

Your groceries

A shopping list based on the meals you choose.

Your reviews

Available 20-minute slots, with weekly repeats on eligible plans.

Expired plans stay available for reference. Renew or contact your coach for an updated plan.
Idli with familiar accompaniments
fitG GeneralSelf-selected · Not coach-prescribed

fitG General · Always available

Your familiar meals.
Your everyday routine.

Record the foods you enjoy and choose recipes for breakfast, lunch and dinner. Explore ingredients, nutrition and preparation videos where available.

  • Choose your own meals and view portions and nutrients.
  • Add up to three self-selected exercises each day.
  • Keep your health information and allergies together.
  • Connect health readings and track walks with GPS.

Your selections are your responsibility. Personal recommendations need an individual review with a coach.

Open fitG General

Meal Lens

A meal ready to explore with Meal LensCalories · Protein · Carbs · Fat

Understand your plate

Take a photo.
Explore your meal.

Meal Lens estimates the nutrition in your food photo. Review ingredients, adjust portions and keep your scan history together.

Annual scan plans are separate from personal coaching, so you can choose the support you need.

Photo estimates vary with ingredients and portions. They are not allergy checks.

Start where you are

One app. A routine that feels like yours.

Download fitG for iPhone from the App Store, get the Android APK, or use fitG on the web. Google Play is coming soon.

Your information. Your choice.

Keep your profile, health context and activity together. Review how your information is used in our privacy policy.